Dr Emma Hepburn is the most well-known psychologist on Instagram (@thepsychologymum, 134k followers) and has won numerous awards for her contribution to mental health awareness. In A Toolkit for Your Emotion, Emma takes a deep dive into how we feel and explains all the...

Dr. Eben Alexander, author of international phenomenonand Proof of Heaven,and shares the next phase of his journey to understand the true nature of consciousness and how to cultivate a state of harmony with the universe and our higher purpose.In 2008, Dr. Eben Alexander's brain...

'Dr. Joe Dispenza delves deep into the extraordinary potential of the mind. Read this book and be inspired to change your life forever.' --Lynne McTaggart, author of The Field and The Intention Experiment'A beautifully written book that provides a strong scientific basis for how...

Drawing from the latest scientific and psychological research on the quest for happiness, The Law of Happiness reveals that the spiritual truths of the Bible hold the secrets to the happiness we desire. As Dr. Cloud unpacks these universal, eternal principles, he reveals that...

Drawing on colourful visual imagery to help explain his theories and thought-processes, from light bulbs and sugar cubes to photography and water erosion, The Mechanism of Mind remains as fascinating and as insightful as it was when it was first published in 1969. This...

Drawing on cutting-edge research, award-winning journalist Jonathan Rauch answers all these questions. He shows that from our 20s into our 40s, happiness follows a well-documented U-shaped trajectory, a "happiness curve", declining from the optimism of youth into what's often a long, low trough in...

Drawing on Dale Carnegie's years of experience as a business trainer this book will show you how to overcome the natural fear of public speaking, to become a successful speaker and even learn to enjoy it.His invaluable advice includes ways to:- Develop poise- Gain...

Drawing on Zen philosophy and his expertise in the martial art of aikido, bestselling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives.Whether...

Drawing upon a six-year research project at the Stanford University Graduate School of Business, James C. Collins and Jerry I. Porras took eighteen truly exceptional and long-lasting companies and studied each in direct comparison to one of its top competitors. They examined the companies...

Drawn from 3,000 years of the history of power, this is the definitive guide to help readers achieve for themselves what Queen Elizabeth I, Henry Kissinger, Louis XIV and Machiavelli learnt the hard way. Law 1: Never outshine the master Law 2: Never put...

Drawn from decades of scientific research, the system in this book includes downloadable audio and video techniques. Everything that Paul McKenna would do in personal session with you on relationships is in this system. The powerful processes provide the answers for anyone who wishes...

Dua aur wazaif say garailu masail ka hall is written by Syed Zeeshan Nizami. Syed Zeeshan Nizami is the famous Urdu writer.

During the lowest point of his life, a man begins writing letters to God to vent his frustrations - and unexpectedly receives answers to his questions,and written by his own hand. The bestselling spiritual classic that has now sold millions of copies world-wide.Neale Donald...

EARLY ISLAMIC MYSTICISM- Sufi, Qur'ān, Mi rāj, Poetic and Theological WritingsEARLY ISLAMIC MYSTICISM Sufi, Qur'an, Mi`raj, Poetic and Theological Writings Michael A. Sells The texts in this volume represent four phases of classical Islamic spirituality: (1) The pre-Sufi phase includes the Qur'an, the central...

Earth-shatteringly brilliant, Jeffrey will soothe your soul'and BustleToo short? Too weird? Too quiet? Not true. Let internet superstar Jeffrey Marsh help you end those negative thoughts and discover how wonderful you are.Lighting the path to self-acceptance and self-compassion, Jeffrey Marsh helps you discover patterns...

Easy ways for feel-good days Life sucks sometimes. It does. But it's possible to make it suck a lot less. If you find yourself weighed down by stress, anxiety or burnout, this guidebook is going to set you on the path to feeling calm...

Eckhart Tolle's A New Earth will be a cornerstone for personal spirituality and self-improvement for years to come, leading readers to a new levels of consciousness and inner peace. Taking off from the introspective work The Power of Now, which is a number one...

Education in Pakistan is in crisis and everyone has a list of recommendation to fix it. Few ask why there is a crisis in the first place, why it has persisted for 75 years, and why it has become worse with every passing decade.

Edward de Bono, one of the world leading authorities on creative thinking, shows how parents can raise happy, confident and self-assured children through his simple tips, tricks and exercises that you can do with your child.This book will help your child:- Use positive reinforcement...

Eighty per cent of New Year's resolutions don't last beyond January. Forty per cent of dieters quit within a week.We all have bad habits - whether it's a weakness for junk food, a smartphone addiction or a lack of exercise. We start the new...

Eighty percent of health problems today can be linked to the effects of stress, so learning to break free from stress could dramatically improve your mood, your relationships, your health and your life. In Wired for Joy, researcher and New York Times-bestselling author Laurel...

Elissa Epel is the authority on stress and its machinations' Daniel J. Siegel, MD,and New York Times-bestselling author ofand The Whole-Brainand Child________________________TURN STRESS INTO STRENGTH AND RESILIENCE IN JUST SEVEN DAYSOur lives have become increasingly stressful. Whether it's our to-do lists, deadlines, difficult conversations...

Embark on a colorful journey to reveal a hidden Egypt! Explore Egyptian gods, animals, hieroglyphs, designs, and more as you color the elaborate artwork, revealing vibrant details while learning unusual Egyptology facts and coloring tips along the way. Learn about ancient Egypt color theory,...

Embark on a journey of self-discovery, healing and inner transformation with the new and updated smash-hit TikTok sensation and million-copy international bestseller.Are you ready to embark on a powerful journey of self-discovery, healing and inner transformation?The Shadow Work Journaland is an empowering and compassionate...

Embrace the things that make you you. From the bestselling editors at Flow magazine comes a guided journal with a welcoming, come-as-you-are message: Embrace the things that make you you, flaws and all. Charmingly illustrated and filled with activities and exercises, My Perfectly Imperfect...

Embrace your brilliance with the help of the powerful quotations and motivational affirmations in this pocket-sized collection of praise and positivityThere's no one better than you. Nobody has your unique blend of talent, wit, passion and personality. And it never hurts to be reminded...

Emotional, physical and sexual abuse in childhood can result in a range of problems and lead to long-term difficulties that make life a struggle.With this in mind, clinical psychologist Dr Helen Kennerley has devised this highly acclaimed self-help programme based on the principles of...

Emotions bring purpose, pleasure and meaning to our lives. However, for many people, they are synonymous with distress, pain and suffering. Anger and rage can wreck relationships and cause problems at work; anxiety can prevent us from socialising or engaging in things we would...

Engaging, hilarious and practical - I will proudly proclaim myself a card-carrying member of the FFC' - Sheryl Sandberg, COO of Facebook and bestselling author ofand Lean InThis is a call to arms.Are you aged zero to infinity? Finished with the sexist status quo?...

ENJOY THISand WARM HUG OF A READ FROM THEand SUNDAY TIMESand BESTSELLING AUTHOR AND BELOVED NATIONAL TREASURE MEL GIEDROYC'I enjoyed it HUGELY. A real treat'and MARIAN KEYES'A brilliant cast of characters and properly funny!'and GRAHAM NORTON'Funny and fresh. No soggy bottoms here'and CLARE MACKINTOSH__________Sally...

Entrepedia: A Step by Step Guide to Becoming an Entrepreneur in India

Equal parts useful and esoteric, the collection of facts in How to Talk Like You Know What You're Talking About clears your path to sounding like the smartest person in any room you find yourself in.Your path to sounding like the smartest person in...

Erma Bombeck once said, “When I stand before God at the end of my life, I'd hope that I would not have a single bit of talent left and could say, I used everything you gave me.' How each woman defines success might be...

Essential guide for everything you need to know to keep relaxed through every day lifeRepackage of the phenomenally successful guide to dealing with nervous illness - Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous...

Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society. -Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for...

Essential reading for anyone who has been asked to make a presentation, including advice on speech, using visuals, audience engagement, and how to deal with presenting online. Speaking in front of other people can be daunting if you've never had a lot of practice....

Essential reading for teenagers and the adults who care about them. A fantastically wide-ranging, reassuring, eye-opening and comprehensive look at the stresses many teenagers face, empowering them to take control of their mental health and wellbeing.Nicola Morgan is an established expert on the teenage...

Essential strategies for turning life's challenges into opportunities for growth - Carol Dweck, author ofand Mindset.Do you dread the clocks changing, and struggle to feel positive in winter?Nobody can change grey skies and drizzly weather, but Dr. Kari Leibowitz's groundbreakingand How to Winterand will...

Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience-its the mental game that matters most....

Ever sworn off alcohol for a month and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. Catherine Gray was stuck in a hellish whirligig of Drink, Make horrible decisions, Hangover, Repeat. She...

Ever wondered why bad musicians always win the Eurovision Song Contest, or how incompetent politicians get elected?You need some Quirkology in your life.While other scientists beaver away on obvious problems, Richard Wiseman has been busy uncovering the secret ingredients of charisma, exploring how our...

Everest ki Sarzameen: Safarnama Nepal - Tahir Anwaar Pasha

Every #bossbabe needs a planner to help her conquer the year, and here's yours for August 2018 through December 2019. It's super fun, it's colorful, it's customizable--it's everything you need to make this year your best yet. And because stickers make everything better, it's...

Every day millions of people with high potential are frustrated and held back by incompetent leaders. New York Times bestselling leadership author John C. Maxwell knows this because the number one question he gets asked is about how to lead when the boss isn't...

Every day there are moments when you must persuade, inform, and motivate others effectively. Each of those moments requires you, in some way, to play a role, to heighten the impact of your words, and to manage your emotions and nerves. Every interaction is...

Every day we are issued with new directives from those who are trying to run our lives and grim news about the recession is beamed at us constantly. On top of that, we work longer hours, so we increasingly enlist helpers to manage the...

Every day we make choices. Coke or Pepsi? Save or spend? Stay or go?Whether mundane or life-altering, these choices define us and shape our lives. Sheena Iyengar asks the difficult questions about how and why we choose: Is the desire for choice innate or...

Every day you juggle the many components that fill your life. Between work and family commitments, volunteer work, hobbies, and managing your physical and mental health, it's easy to feel overwhelmed and that you're letting someone down or neglecting some aspect of your life....

Every mum deserves to know how special she is, and there's no better way to show it than with this wonderful gift book. With inspiring quotes and poems, delicious recipes, ingenious hacks and brain-teasing puzzles, this book is a miscellany of delights for mums...

Every new parent knows just how precious the first year of babys life is. This baby journal makes it easy to hang on to all those special moments: stow away keepsakes in the pocket at the rear of the book, and record your child's...