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New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

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The Ultimate Self-Esteem Toolkit - 25 Tools to Boost Confidence, Achieve Goals, and Find Happiness

The Ultimate Self-Esteem Toolkit - 25 Tools to Boost Confidence, Achieve Goals, and Find Happiness
By Risa Williams

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The Ultimate Self-Esteem Toolkit - 25 Tools to Boost Confidence, Achieve Goals, and Find Happiness

The Ultimate Self-Esteem Toolkit - 25 Tools to Boost Confidence, Achieve Goals, and Find Happiness

~~Rs.3,795.00~~ Rs.3,225.75

Quantity:

The Ultimate Self-Esteem Toolkit - 25 Tools to Boost Confidence, Achieve Goals, and Find Happiness

The Ultimate Self-Esteem Toolkit - 25 Tools to Boost Confidence, Achieve Goals, and Find Happiness

~~Rs.3,795.00~~ Rs.3,225.75

Product Details
Product Description

Product Details

Publishing Date: 3/21/2023
ISBN : 9781839974748
Number of pages:176
Format :
Genre:

Product Description

Do you ever struggle with self-confidence? Or find it difficult to speak about yourself kindly? Finding the self-esteem to navigate high-stress situations and achieve your goals can often feel like an impossible feat, butand The Ultimate Self-Esteem Toolkitand is the perfect aid to change that.Written by a therapist with many years' experience supporting people to build their confidence, this book provides re-affirming, practical tools and creative exercises to encourage you in developing a healthy sense of self-esteem.With 25 different techniques based on CBT, positive psychology, mindfulness, and narrative therapy, find out which strategies work best for you in developing your resiliency and confidence and transform the way you view yourself.

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Why Liberty Books is Your Best Choice for an Online Bookstore in Pakistan

In the digital age, convenience and variety are key factors when choosing where to buy your books. Whether you are a voracious reader, a student seeking academic resources, or a parent looking for the perfect bedtime story, finding a reliable online bookstore in Pakistan can make all the difference. Liberty Books has positioned itself as the top choice for book lovers across the country, and here’s why.

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