The Fun Habit - How the Pursuit of Joy and Wonder Can Change Your Life

The Fun Habit - How the Pursuit of Joy and Wonder Can Change Your Life
By Mike Rucker

Rs.2,970.75
Rs.3,495.00
Rs.2,970.75
-15%
Availability: In stock
Subtotal: Rs.2,970.75
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The Fun Habit - How the Pursuit of Joy and Wonder Can Change Your Life

The Fun Habit - How the Pursuit of Joy and Wonder Can Change Your Life

Rs.3,495.00 Rs.2,970.75
The Fun Habit - How the Pursuit of Joy and Wonder Can Change Your Life

The Fun Habit - How the Pursuit of Joy and Wonder Can Change Your Life

Rs.3,495.00 Rs.2,970.75
Product Details  
Publishing Date: 1/26/2023
ISBN : 9781529054316
Number of pages:288
Format :
Genre:
Product Description  

Discover the latest compelling scientific evidence for the revitalizing value of fun and how having fun can help you achieve better work-life balance, reduce stress and much more.Doesn't it seem that the more we seek happiness, the more elusive it becomes?There is an easy fix, hiding in plain sight. Fun is anand actionand you can takeand here and now, practically anywhere, anytime. Through research and science, we know fun is enormously beneficial to our physical and psychological well-being, yet fun's absence from our modern lives is striking. Whether you're a frustrated high-achiever trying to find a better work-life balance or someone who is seeking relief from life's overwhelming challenges, it is time you gain access to the best medicine available.and The Fun Habitand is the ultimate guide to reap the serious benefits fun offers.Drawing on current research, accessible science, and practical recommendations, Dr Mike Rucker explains how you can build having fun into an actionable and effortless habit and why doing so will help you become a healthier, more joyful, more productive person.

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