It's in our nature to relate and connect with others.But in a world dominated by electronic communications, online identities and constant busyness, we are losing touch, and our relationships are lacking real meaning. Many of the problems we face today are directly related to...

It's never too late to get a second chance. You do not have to let genetics or bad choices of the past dictate your health outcomes. In fact, you have the power to change your health destiny-no matter how you've lived before. In This...

'It's not the years in your life that counts. It's the life in your years' - Abraham Lincoln. Now that you're 60, take the plunge and realize some of those lifelong dreams! You now have the experience and wisdom to accomplish anything you set...

It's well known that if we want to keep our bodies fit, we must go for a run from time to time. But why do so few of us take the time to develop our mental fitness too? Enter The Mind Workout: a home...

JARI BOTIYON SAY SHIFA

Jean Hannah Edelstein was looking for love on OKCupid the night she lost her father. She had recently moved back to America to be closer to her parents, leaving behind the good friends, bad dates and questionable career moves that defined her twenties. But...

Joe Miller ist Korrespondent der Financial Times in Frankfurt. Zuvor arbeitete er bei der BBC in London, und als Korrespondent in New York, Berlin und Neu-Delhi. Joe Miller hat bei der BBC ebenfalls als Enthüllungsjournalist an den Paradise Papers gearbeitet. Er hat einen Abschluss...

Join the Movement. Ditch the Diet.Who's ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered?Welcome to a refreshing and gloriously unapologetic conversation about health, fitness,...

Kalli Purie has been constantly nagged by her weight problems all her life and has also come out of it. This is a story of how to lose weight and a number of diets to follow. She writes down every single factor that leads...

Katya Balen'sand October, Octoberand is a very special new addition to the shelf and deserves classic status -and Timesand Children's Book of the WeekA classic in the making for anyone who ever longed to be WILD.October and her dad live in the woods. They...

Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Sanjay Gupta. Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon...

KISSINGER THE NEGOTIATORand Paperback

Learn about scales of measurement used in everything from meteorology to music notation in this comprehensive and informative reference guide.Measurement is constantly all around us. It forms the foundations of science - the ohms and amps of physics and the moles and isotopes of...

Let the guiding light of the sun, moon and stars offer some assistance in your daily life with this set of 40 mini inspiration cards.Take refuge in the night, map new constellations and navigate the expanding universe of you. Escape to the infinite stars...

Life changes dramatically for the entire family when the decision is made to move a person who has dementia from home to community care. Rachael Wonderlin, a gerontologist, dementia care expert, and popular dementia care blogger, helps caregivers cope with the difficult behaviors, emotions,...

Life throws a lot of unexpected and unpleasant things at us. Many people just struggle on, but others find someone to talk to, someone like Stephen Joseph, who, as a therapist, is trained to listen to their concerns. They turn up with problems -...

Lift the flaps to discover the hidden world inside your body, from your hair to your toenails.Find out what really goes on underneath your skin, with unbelievable facts and amazing drawings that show you how your body works.

Lifting the flaps the readers can see the structure of the organs, of the bones, of the teeth and of all the other parts of the human bodyScientific and accurate texts that are also very funny and tailored for childrenSuitable for ages 5 years...

Lose up to 50 pounds in 12 weeks with a doctor's proven plan for losing weight-quickly, easily, and permanently. No counting, no measuring, no hassle. If you have tried to lose weight and failed, or lost weight and failed to keep it off, you're...

Losing Our Minds provides an accessible distillation and empowering guide to the latest science of mental illness, overturning the notion that we are experiencing an 'epidemic' of mental illness, especially among young people. Much progress has been made in recent years to promote awareness...

Louise L. Hay, bestselling author, is an internationally known leader in the self-help field. Her key message is: "If we are willing to do the mental work, almost anything can be healed" The author has a great deal of experience and firsthand information to...

Loyalty to Your Soul establishes Spiritual Psychology as a paradigm-altering frontier. It initiates a radical shift at the core of contemporary psychological thought by unveiling a technology for using everyday life experiences as rungs on the ladder of spiritual evolution. This book is uniquely...

Lustand BYand Roald Dahl

MANAGE YOUR ANXIETY AND DEPRESSION IN JUST 7 WEEKS WITH YOUR NEW CBT WORKBOOK Getting through depression and anxiety requires changing the way you think. Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks does just that. Offering a simple and practical plan that...

Many more women now participate in all types of exercise and during pregnancy often want to continue to work out and keep fit. As a result of pregnancy many women have a lot of questions and concerns about exercises and what is safe for...

Many women are in a perpetual quest for thinness, convinced that is the key to happiness and the best way to attract a partner. However, Dr Dukan provides scientific evidence to demonstrate that, although society and the media often makes us feel otherwise, curves...

Marriage is complex because people are complicated. You think you're one. But then there are moments when it's shockingly obvious that you're two, with two opinions - whether over politics, childrearing or what you're going to watch on TV. So how do you stop...

Medical groups now recommend that all hopeful parents plan for baby-making at least three months before they begin trying. And who better to guide want-to-be mums and dads step-by-step through the preconception (and conception) process than Heidi Murkoff?It's all here. Everything couples need to...

Meditation is ideal for relieving the stress caused by modern living, improving concentration and helping you reach more profound levels of consciousness. "Working with Meditation" teaches you everything you need to know about how to use meditation to improve your life, including step-by-step practical...

Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page...

Menopause and perimenopause are still baffling to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women's brain health specialist, Dr Mosconi unravels these mysteries by revealing how menopause...

Michelle Phan has believed in makeup since the first time she was allowed to try eyeliner. When she looked in the mirror and saw a transformed version of herself looking back, she fell in love with the sense of confidence that makeup could give...

Miles to Run Before I Sleep is the true story of Sumedha Mahajan, a married, working women who undertook an extraordinary journey. At an age when most women worry about household finances and the responsibilities starting a family, she wanted to break the mould...

Monogamous and sexually cautious her entire adult life, Rinaldi never planned on an open marriage -her priority as she approached midlife was to start a family. But when her husband insisted on a vasectomy, something snapped. If I'm not going to have children, she...

Morals and Ethics for Medical Students

Most people try out diets just to see if they work. One friend cuts out sugar, a second cuts out fat. Another mumbles something about gut microbes. Even scientists still seem to be arguing about what causes obesity, so what hope is there for...

Most people want something in their life to change, whether it's their job, their personal relationships, or their ability to live authentically. And sometimes, unwanted change comes all too swiftly. In The Only Constant, celebrated poet and educator Najwa Zebian guides her reader through...

NAMED ONE OF THE TEN BEST BOOKS OF 2022 BY and THE NEW YORK TIMESThe first book to tell the full story of race and health in America today, showing the toll racism takes on individuals and the health of the nation.In the US,...

Nataly's passion is contagious and persuades us that happiness might be possible even when life is hard. -Shawn Achor,and New York Timesand bestselling author ofand Big Potentialand andand The Happiness Advantage“Happier Nowand will feed your soul and nourish your mind. Expect inspiration, practical advice,...

Natasha Trethewey was born in Mississippi in the 60s to a black mother and a white father. When she was six, Natasha's parents divorced, and she and her mother moved to Atlanta. There, her mother met the man who would become her second husband,...

Natural Healing with Aromatherapy is a short, simple and to-the-point guide to learning the basic principles and practical techniques of aromatherapy and its oils. Whatever the aim - whether to overcome ailments, or just improve wellbeing - in just 96 pages readers will discover...

Needle-sharp analysis from the front line' Ian Rankin'Utterly compelling' Henry Marsh'Wonderful ... A heartbreaking chronicle of the NHS's near-demise, and a call to action' Leah Hazard'A reminder of what is important, what we hold dear, and who we are' Christie Watson'Compassionate, clever, curious, principled,...

NEW UPDATED EDITION of the and SUNDAY TIMES and BESTSELLERYour Child Is Not Broken and is THE book for parents who need permission to do things differentlyAn unapologetic, deeply moving manual for parents of neurodivergent children from Heidi Mavir, a late-identified, neurodivergent adult and...

NEW YORK TIMESand BESTSELLER - Reset your metabolism for lasting fat loss in one month and discover the carbs that are right for you.The surprising truth is that we are genetically wired to eat more and move less, the exact opposite of the advice...

This book is a gift! I've been practicing their strategies, and it's a total game-changer.'and Brene Brown, PhD, author of the #1 New York Times bestseller DARE TO LEADThis groundbreaking book explains why women experience burnout differently than men - and provides a simple,...

New York Times Bestseller Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers--athletes, artists, scientists, CEOs and more--who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible...

NEW YORK TIMESand BESTSELLERand Theand New York Times-bestselling author ofand The Brain That Changes Itselfand presents astounding advances in the treatment of brain injury and illness. Now in an updated and expanded paperback edition.Winner of the 2015 Gold Nautilus Book Award in Science andamp;...

New York Timesbestselling author Charles Graeber tells the astonishing story of the group of scientists working on a code that can enable the human immune system to fight - and perhaps even cure - cancer.For decades, scientists have puzzled over one of medicine?s greatest...

Nineteenth-century British poet William Wordsworth expressed the idea that we gradually lose our intimate knowledge of heaven as we grow up, observing that "our birth is but a sleep and a forgetting" of our previous heavenly existence. Dr. Wayne W. Dyer and co-author Dee...

No guilt, no diet fails - ever again. Struggling with weight loss? Exhausted by complicated diet plans and expensive slimming clubs? - Reset your focus. - Set achievable goals. - Understand the facts of weight loss and make them work for you. - Discover...