Men's Health Best: Weight-Free Workout
By Men Health Magazine

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Men's Health Best: Weight-Free Workout

Rs.1,395.00 Rs.1,046.25

Men's Health Best: Weight-Free Workout

Rs.1,395.00 Rs.1,046.25
Product Details  
Publishing Date: 7/28/2013
ISBN : 9781594862595
Number of pages:96
Format :
Genre:
Product Description  

Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being.Men's Health Best: Weight-Free Workout shows you how to put together a workout program you can follow anywhere--no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.

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