Discover the power of sunrays and how they work wonders in curing various diseases and keeping you fit. "The Healing Powers of Chromotherapy" offers glimpses into the secrets of chromotherapy and gives tips on how to cure ailments. It also gives insights into the...

Dissolving Pain is based on the premise that although pain is perceived to exist in a particular part of the body, pain in fact resides in the brain. Dr. Fehmi shows us that it is possible to learn to resolve pain at the brain...

Distinguished doctor and internationally best-selling author Sarah Brewer presents one of the first in an important new series. This unique book provides a highly authoritative yet easy-to-follow program of complementary medicine and self-care treatments, specially designed to support the conventional treatment for high blood...

DK brings you a curated collection of creative and healthy recipes fromand The Australian Women's Weekly.The Australian Women's Weekly (AWW) is one of the most popular collections of cookbooks in Australia, with each book covering a diverse range of cuisines, helping you to create...

Do you dream of finding a partner in life? It's a natural human instinct and your dream is perfectly achievable. However, even the most well-adjusted people can have unresolved conflicts that make them seek out unsuitable romantic partners, unwittingly sabotage their relationships, and run...

Do you feel lumpy, lazy and de-motivated?and Would you like to be healthier, but don't really have the time or aren't sure where to start?and You don't have to go straight from the couch to 5k!and The Couch Potato's Guide to Getting Fitand will...

Do you find it difficult to cook the food you and your family enjoy during a busy day? do you worry if it is delicious as well as nutritious? with shilpa shetty`s quick and hassle-free methods, cooking good food is now easy. in this...

Do you find it tricky to balance being healthy with cooking for a crowd? Bestselling author Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than a hundred delicious and nutritious recipes that are perfect for sharing with the special people...

Do you find joy in the smallest achievements?Find your own pocket of calm in the mindful practice of folding paper cranes with this beautiful and charmingly unique guide._______The paper crane is an iconic and powerful symbol of hope, healing and happiness.According to tradition, if...

Do you have a party dress to squeeze into next month? Is there a beach holiday on the horizon you want to get in shape for? If you have a short-term weight-loss goal, then this is the book for you!Chloe Madeley is a qualified...

Do you want to be happy?If so - read on.This book has all the answers*Inand The Happy Brain, neuroscientist Dean Burnett delves deep into the inner workings of our minds to explore some fundamental questions about happiness. What does it actually mean to be...

Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research...

Do you want to practise yoga but cannot find the time? Do you want to begin yoga but cannot find a way? You are not alone. In this book, yoga acharya and bestselling author Ira Trivedi tells you how you can shed weight, get...

Doody's Review Service - 5 Stars The Second Edition Of Evidence-Based Practice For Nurses: Appraisal And Application Of Research Continues To Serve As The Definitive Reference For Transitioning Research Into Nursing Practice. Based On The Innovation-Decision Process (IDP), Each Unit Is Shaped According To...

Dr Andrew Huberman, host of the world's leading health podcast,and Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introducesand Protocols, an essential guide to improving brain function, enhancing mood and energy, optimising bodily health and physical performance, and rewiring your...

Dr David Perlmutter's #1and New York Timesand bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body - updated with the latest nutritional and neurological science.Whenand Grain Brainand was published in 2013, Dr Perlmutter kick-started a revolution. Since then,...

Dr Emma Hepburn is the most well-known psychologist on Instagram (@thepsychologymum, 134k followers) and has won numerous awards for her contribution to mental health awareness. In A Toolkit for Your Emotion, Emma takes a deep dive into how we feel and explains all the...

Draw to yourself the love, success, and self-image you desire as you color. It's as easy as thinking positively and using your creativity.The law of attraction is based on the belief that positive thinking creates energy, attracting that which you seek. When you repeat...

Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr. Pamela Peeke tailors the original Body-for-LIFE program to the unique obstacles women face. With stunning before-and-after photos and testimonials providing motivation and inspiration,and Body-for-LIFE for Womenand features a 12-week Mind-Mouth-Muscle...

Drawing on the latest international research, leading physician and healthcare expert Professor Geoffrey Guy examines how quantum phenomena affect processes as diverse as the functioning of the brain and the body's approach to combating inflammation and disease. He shows how we may need to...

During and after pregnancy it's vital to stay fit and healthy, and there's no better way of doing this safely and effectively than through Pilates. "Easy Pilates For Pregnancy" presents a range of exercise sequences to suit all stages of pregnancy, so you can...

Eat Delete Junior: Child Nutrition for 0-15 Years Old: Child Nutrition for Zero to Fifteen Years

Eat Happy is packed with over 130 easy and delicious recipes that can be whipped up in 30 minutes or less. Frugality, simplicity and indulgence are at the heart of this flavour-packed food, with plenty of ideas for batch cooking, miraculously transforming leftovers, cutting...

Eat Right 4 Your Typeand harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good!Dr Peter D'Adamo and Catherine Whitney are back with aand fully updated andand revised editionand of their sensational book to demonstrate...

Eat Yourself Beautiful! A simple and inspiring guide to eating for optimum heath and beauty. Supercharged features more than 100 recipes, many of which are free of gluten, wheat, dairy, yeast and sugar, and each bursting with nutrient-rich or 'super' foods that will help...

Edward de Bono, one of the world leading authorities on creative thinking, shows how parents can raise happy, confident and self-assured children through his simple tips, tricks and exercises that you can do with your child.This book will help your child:- Use positive reinforcement...

ee how the stars can help you navigate 2013. As we begin the new year, these expert forecasts for 2013 offer valuable insights about the past and extraordinary prediction for the future. Brimming with tantalizing projections, this amazing guide will give you advice on...

Eighty per cent of New Year's resolutions don't last beyond January. Forty per cent of dieters quit within a week.We all have bad habits - whether it's a weakness for junk food, a smartphone addiction or a lack of exercise. We start the new...

Elaine Petrone, a former dancer who created the original Miracle Ball Method to heal herself after suffering a career-ending injury, developed The Miracle Ball Method for Pregnancy after her own high-risk pregnancy with twins. A complete kit containing two squishy miracle balls and a...

Elvira Carr is twenty-seven, neuro-atypical, and has never lived alone. But her father - who she suspects was in the secret service - is dead, and when her mother has a stroke and is taken into care, Elvira suddenly finds herself home alone. In...

Empowering and practical,and Food for Lifeand is nothing less than a new approach to how to eat - for our health and the health of the planet.Food is our greatest ally for good health, but the question of what to eat in the age...

Endlessly fascinating and full of surprises. Easily one of my books of the year' BILL BRYSONThe myth-busting science behind our modern attitudes to exercise: what our bodies really need, why it matters, and its effects on health and wellbeing.In industrialized nations, our sedentary lifestyles...

Enlightening'and Matthew Syed'Insightful and transformative'and Jos ButtlerA New Way of Beingand podcast host Simon Mundie, interviews the world's sporting legends to redefine how we understand - and pursue - success through eight key lessons.In a culture that frequently worships at the altar of productivity,...

Equal parts an inspiring account of Reeve's determination and adventurous spirit, as well as a field guide to some of the most remote parts of the world,and Step by Stepand is a vivid and fascinating title. Readers may be surprised to learn of his...

ere is the support any mama-to-be needs as she preps for the transition to motherhood:a deck focused on meditation, breathwork, and movement specifically for those expecting.With 78 unique cards filled with thoughtful meditations, movement activities, breathwork exercises, and soothing affirmations, this collection of cards...

Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our...

Even people who exercise regularly will find this book useful: research has proven that exercise relegated entirely to one part of the day is not very effective, if the rest of the day is spent largely in a passive manner. This book rectifies that...

Even with the best diet intentions it is still possible to have a bloated, distended or flabby tummy. As James Duigan explains, the toxins in many low-fat and so-called 'diet' foods actually make your stomach fatter - plus allergies, stress and lack of sleep...

Everyone has a name. A name gives a person an identity. With the arrival of a new born, the parents are faced with the problems of naming the child. All parents wish to give their child a name which is meaningful and at the...

Exercise changes the brain. But which exercises have what effect? Time to get up to speed with the cutting-edge science of the mind-body connection and discover how just a little bit of movement could shift your own head to a better place.Did you know...

Experts of every kind areand queuingand up to warn us that lack of sleep, or the wrong kind, will bring down a bewildering array of dire consequences.Heather Darwall-Smith's message in this book is simple: don't panic!Humans are biologically programmed to sleep, and by interrogating...

The definitive guide to the development, form, function, and disorders of the human body.The most detailed popular reference book on human anatomy available, this beautiful exploration of the human body is now in its third edition, revised with the latest medical knowledge. Although used...

Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control.Did you know that yoga practice can help lower your blood pressure, decrease inflammation and prevent age-related brain changes?Recent scientific research now backs up...

Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no diapers, co-sleeping, and no sleeping. Join him on his rollicking journey in this one-of-a-kind parenting guide.

Fans of WE tv's My Fair Wedding have watched celebrity wedding planner David Tutera miraculously create celebrations that are each as unique as, and perfectly suited to, the bride herself-and in keeping with the theme or mood that is her vision of her special...

'Fascinating. A wise and compassionate book full of insight and understanding that would help anyone experiencing grief, or those surrounding them' Cathy Rentzenbrink'A wonderfully important and transforming book - lucid, consoling and wise' William Boyd____________________________________________________________________Grief Works is a compassionate guide that will inform and...

Fearless and game-changing.' - Emily Oster'Hard recommend.' - Pandora Sykes'A must-read.' - Aubrey Gordon'Essential.' - Laura Thomas, PhD'Revolutionary!' - Bethany Rutter'Pivotal.' - Anita BhagwandasChange the way you talk about food, weight, and self-worth, forever.We live in a world designed to make us hate our...

Fearne Cotton and Frankie Bridge have encouraged fans to open up about their mental health issues in inspirational social media posts' HelloThis book is about taming the bad inner voice - the one that has the power to overthrow gut instinct and talk us...

Featuring dozens of new activities as well as some of the most popular prompts from the original, Wreck This Journal Everywhere will have you travelling the city streets and country byways, filling the pages with man-made and natural objects, recording what you see, drawing,...

Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained by one of the primary architects...