Easy Pilates for Pregnancy

Easy Pilates for Pregnancy
By Meg Walker

Rs.821.25
Rs.1,095.00
Rs.821.25
-25%
Availability: Out Of Stock
Subtotal: Rs.821.25
10 customers are viewing this product
Easy Pilates for Pregnancy

Easy Pilates for Pregnancy

Rs.1,095.00 Rs.821.25
Easy Pilates for Pregnancy

Easy Pilates for Pregnancy

Rs.1,095.00 Rs.821.25
Product Details  
Publishing Date: 40305
ISBN : 9781859063118
Number of pages:128
Format :
Genre:
Product Description  

During and after pregnancy it's vital to stay fit and healthy, and
there's no better way of doing this safely and effectively than through
Pilates. "Easy Pilates For Pregnancy" presents a range of exercise
sequences to suit all stages of pregnancy, so you can be sure you're
doing the right exercises at the right time. You can discover how
Pilates can help alleviate those aches and pains so common in pregnancy,
and how it can even help promote an easier, shorter labour! There are
postnatal routines, too, for getting back into shape after baby arrives.
Perfect for helping busy mums-to-be prepare for the big day and beyond,
"Easy Pilates For Pregnancy" has it covered.

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