Fascinating ... Connected both to old wisdom and new scientific frontiers of discovery'and Lauren Laverne________________________'We can all learn something fromand 52 Ways to Walk.and I know I can.'and Michael Ball, BBC Radio 2________________________Walking strengthens our bodies, calms our minds and lifts our spirits. But...

A Discipleand describes a singular journey with a universal appeal, on the path of Perennial Wisdom. There are lessons for us all as we recognise the call from our inner spirit, our yearning for 'something other' in a materialistic world that so often leaves...

A father-son weight-loss memoir from YouTube star and entrepreneur Shay Carl and his son, Gavin Butler, to be published by Keywords Press, a brand-new imprint under Simon andamp; Schuster dedicated to today's digital stars.

A Financial Times Best Book of the Year The most timely and informative history book you will read this year, tracing a century of pandemics, with a new chapter on COVID-19.Ever since the 1918 Spanish influenza pandemic, scientists have dreamed of preventing catastrophic outbreaks...

A First Look at Asthma is a gentle introduction to what asthma is, what the symptoms are and what can be done to control it. It's for children who have asthma or who want to understand about other people who have it.The superband A...

A full-color photographic book with 101 different moves you can do with an exercise ball. Exercise balls are cropping up in gyms all over the world, are sold in places like Kmart and Target, and are becoming the latest fitness craze. The thing is,...

A groundbreaking guide to pregnancy: empowers women with the facts and allows them to make their own decisions. FREAKANOMICS meets WHAT TO EXPECT WHEN YOU'RE EXPECTING.Award-winning Emily Oster debunks myths about pregnancy to empower women while they're expecting.Pregnant women are often treated as if...

A groundbreaking guide to rejecting the default path and designing your dream life - from social media star, entrepreneur and inspirational writer of The Curiosity Chronicle' newsletter, Sahil Bloom.Money is not enough to make you happy.We're constantly told that money is the shortcut to...

A healthy recipe book with food you'll really want to eat!Research has shown time and time again that depriving yourself of the things you enjoy is the fastest route to fitness failure. Balanced eating is the way to power your body for a positive...

A heart attack occurs due to blockage or narrowing of the arteries that supply blood to the heart muscles. It is a silent killer that can strike anyone, anywhere. This book gives a detailed description of the tests to detect a heart attack and...

A must read' - Esther Perel'My relationship bible' - Gabby Bernstein'Releases our capacity to be fully alive in relationships' - Bessel van der KolkMost loving relationships fail, not because of communication or empathy breakdown, but because we unknowingly burden our partner with the task...

A must-read for every couple, at any stage of their relationship'and Lori Gottlieb, bestselling author ofand Maybe You Should Talk To Someone'Incredibly wise . . . No romantic partnership should be without it'and Jen Sincero, bestselling author ofand You Are a BadassInand Secure Love,...

A never-before-translated occult classic that brings the science of herbal medicine back to its Hermetic roots• Includes a large collection of recipes for spagyric medicines and quintessences, with detailed step-by-step instructions, adapted from celebrated spagyrists such as Paracelsus, Pseudo-Lull, Philipp Ulstad, and Nicaise Le...

A new book from the authors of the bestselling Living with Hepatitis C. Chronic hepatitis B, a condition that currently affects 1.25 to 1.5 million Americans, is a serious progressive disease that can lead to cirrhosis, liver cancer, the need for liver transplantation and...

A NEW YORK TIMES BESTSELLER*Why does your foot hit the brake pedal before you are conscious of danger ahead?**Why is it so difficult to keep a secret?**How is it possible to get angry at yourself: who, exactly, is mad at whom?*In this sparkling and...

A one-of-a-kind program that you can be sure of sticking with, Get Fit While You Sit provides you with exercises that you can build into daily routine with no extra effort. It is perfect for: The always-busy (you can perform some of the exercises...

A paradigm-shifting book from therapist and founder of @browngirltherapy, offering powerful insights and guidance for multi-cultural readers to better understand, accept and nurture their mental wellbeingSahaj grew up as a south-asian girl in a white American community, constantly trying to reconcile her two identities,...

A pioneering cardiac surgeon expertly sews up the heart of surgery, the health of the nation, and the NHS. The Angina Monologuesspeeds from the transporting of a donor's heart up the motorway hard shoulder, to cautionary stories of excessive intervention gone awry in US...

A poet's life is turned inside out by a sudden, wrenching pain. The pain brings him to his knees, and eventually to the ICU. Confined to bed, plunged into the dysfunctional American healthcare system, he struggles to understand what is happening to his body,...

A practical and emotional self-help guide for anyone affected by miscarriage and pregnancy loss, from the co-hosts of the successful podcast, The Worst Girl Gang Ever. Following pregnancy loss, it can feel like you've forgotten how to speak and need to learn a new...

Often described as transformational, 'Interpersonal Dynamics' has been the most popular elective course on the Stanford Graduate School of Business MBA for forty-five years. Distilled into a book for the first time, Dr David L. Bradford and Dr Carole Robin use seventy-five years of...

A pragmatic and succinct introduction to the purposes and benefits of yoga-philosophical, physiological, mental, and spiritual Yoga is reputed to improve our physical and mental health, and to help us become more productive at work, more caring in relationships, and more responsible contributors to...

A Pukka Life is about living in a truly authentic way, guided by the wisdom of Ayurveda, to achieve perfect health and happiness. Ayurveda is a complete system of knowledge that deals with physical health, mental balance, spiritual well-being, relationships and environmental issues. In...

A PULITZER PRIZE 2024 FINALIST FOR MEMOIRONE OF BARACK OBAMA'S FAVOURITE BOOKS OF 2023ONE OF THE GUARDIAN AND PROSPECT'S BEST BOOKS OF THE YEARONE OF THE NEW YORK TIMES, ATLANTIC, AND WALL STREET JOURNAL'S TOP TEN BOOKS OF THE YEAR'Extraordinary... Magisterial...and A remarkable meditation...

A remarkable book, which turns cutting-edge science into simple strategies for a healthier life that all of us should use.' -and Phillip Polakoff-----------------------------------------------The definitive guide to keeping your brain healthy for a long and lucid life, by one of the world's leading scientists in...

A renowned sex therapist shares the program he has used to help thousands of couples achieve greater intimacy.Think about the last time you had sex. Who initiated it? When and where did it happen? What was off-limits and why? In the end, did the...

A revised edition the perennial international bestseller that has helped millions achieve physical and mental healing, rejuvenation and balance from Deepak Chopra, the undisputed master of modern spirituality.'A brilliant and exhilarating book' --and Sunday Telegraph'I could not put this book down, beautifully and clearly...

A revolutionary, yet simple guide to better health from the star of BBC1'sand Doctor in the House.Inand The Four Pillar Plan,and Dr Rangan Chatterjee presents an easily accessible plan for taking control of your health and your life.Everyday health revolves around Dr Chatterjee's four...

A simple, practical and down to earth guide to getting fit, looking good and staying healthy while bearing and caring for children.;

A sparkling magical debut, set in a fantastical Egypt full of flying carpets and mythical creatures!At home in Cairo, an unexpected gift arrives for Aliya, promising to grant her greatest wish - to know more about her lost parents.To her surprise, she's whisked off...

A step-by-step guide to conquering fear and creating an unstoppable mindset • Offers a customizable approach that incorporates psychological, emotional, and physical techniques to release fear, limitations, and anxiety for good • Provides a before-and-after measure of your comfort zone with the Zone Test...

Aand SUNDAY TIMESand ANDand NEW YORK TIMESand BESTSELLER'Superb ... It is tremendous fun, tremendously told' Tom Whipple,and The TimesFrom the global bestselling author ofand The Big Short, the gripping story of the maverick scientists who hunted down Covid-19'It's a foreboding,' she said. 'A knowing...

A SUNDAY TIMES BESTSELLER--Is a vegan diet healthier? Should I try going low-carb? Is it always a bad idea to skip a meal? Are superfoods all they're cracked up to be? Is fat still bad for you? Can I eat to improve my chances...

A systematic investigation of growth in nature and society, from tiny organisms to the trajectories of empires and civilizations. Growth has been both an unspoken and an explicit aim of our individual and collective striving. It governs the lives of microorganisms and galaxies; it...

Aand TIMES,and GUARDIAN,and TELEGRAPHand AND WATERSTONES BEST SPORT BOOK OF THE YEAR'Gripping' Roger Alton,and Sunday TimesThe inside story of how England transformed the way Test cricket is played.After one win in 17 by the start of the summer of 2022, England needed something new....

A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal years?As if from...

A transformative and compassionate memoir by a leading pioneer in medically assisted dying who began her career in the maternity ward and now helps patients who are suffering explore and then fulfill their end of life choices.'A tender and truthful look at the idea...

'A truly fascinating - if unnerving - read' The Telegraph 'Acute, mind-opening, highly accessible - this book doesn't just explain how our lives might pan out, it helps us live better' Bettany Hughes 'A humane and highly readable account of the neuroscience that underpins...

A virologist's insight into how viruses evolve and why global epidemics are inevitableIn 1993 a previously healthy young man was drowning in the middle of a desert, in fluids produced by his own lungs. This was the beginning of the terrifying Sin Nombre hantavirus...

Aand WALL STREET JOURNAL, WASHINGTON POST,and ANDand FINANCIAL TIMESand BEST BOOK OF THE YEARIn this ground-breaking blend of imaginative storytelling and scientific forecasting, a pioneering AI expert and a leading writer of speculative fiction join forces to answer an imperative question: How will artificial...

A world within: a remarkable story of coping with a parent's dementia depicts the hardships that one faces while coping with parents who have a mental disease. It takes you through the pain that near-and-dear one's feel while dealing with a person who has...

A revelatory re-conceptualization of how we create love' Dr Emily NagoskiWe are so used to hearing that love is blind', you will know when you meet the one' and that love should be unconditional'. However, are these idioms the best way to secure successful...

Books have the power to change how we think.and Unlearning Silenceand goes one further: a book that has the conviction to change how we act'and Megan Reitz, Fellow at Saïd Business School, Oxford University and author ofand Dialogue in Organisations This book will transform...

Heartfelt, gentle…refreshingly forthright'and New York TimesWhat can life's final moments teach us about living well today?In this bestselling memoir, palliative care nurse Hadley Vlahos recounts the unforgettable tales of the hospice patients whose journeys of self-discovery inspired her sense of purpose and hope. From...

Impossibly wonderful'and Daily TelegraphRevised and updated with a brand new chapter.Find peace in a restless world. James's heartfelt gentleness and masterful wisdom shine through in his teachings. His expertise lies in his ability to light the path for others to find their own way.'and...

Incredible individual, incredible book, incredible story.' CHRIS HEMSWORTH A hero who is as humble as he is resilient… testament to a “never give up spirit!' BEAR GRYLLS From reading this book, the message that comes shining through is this: you can achieve anything.' ANT...

Incredibly well written, accessible and a must in every household.' Dr Nighat Arif, author of and The Knowledge and and resident doctor on ITV and This Morning A fabulous read!' Rhiannon Lambert, Registered Nutritionist and and Sunday Times and bestselling author of and The...

The rare book that really might change your life. It has certainly changed mine.' - John Green, Author ofand The Fault in Our StarsCasper ter Kuile, a Harvard Divinity School fellow and cohost of the popularand Harry Potter and the Sacred Textand podcast, explores...

The Skincare Queen' ITV'sand This MorningThe Ultimate No-Nonsense GuideCaroline Hirons knows skin. An established industry expert and aesthetician, she knows what works, what doesn't, what you need and what you absolutely do not.Whether you are a skincare pro or overwhelmed by information,and Skincare: The...

•Restore resilience at its developmental source through energy medicineWhen neuroscientist Stephanie Mines started practising the hands-on healing art of Jin Shin, she began to unravel the mystery of trauma and the secret to resilience.As a survivor of early childhood abuse, police brutality as a...