There is no Universal Right Formula of Parenting! Lets join hands to turn parenting into a magnificent experience by being more proactive, aware and ready to make the right choices for our precious children. May this handbook be your partner in your journey of...

There is nothing stronger than a broken woman who has rebuilt herself.'and Hannah Gadsby,and NanetteMulti-awardwinning Hannah Gadsby transformed comedy with her showand Nanette, even as she declared that she was quitting stand-up. Now, she takes us through the defining moments in her life that...

There's no Question that Stress Can impact just about every part of Your LiFe-THE WAY you look. How you of FEEL. How long you live. How well you sleep. what you eat. everything. That's why it is so important to have a good stress...

These informative stories and leading-edge medical information will help you reduce pain and keep your back and neck healthy! Back and neck problems can be debilitating. This book will help. Through proper exercises, common-sense living, and a positive attitude, you can overcome injuries and...

They guided you through pregnancy, they guided you through baby's first year, and now they'll guide you through the toddler years. In a direct continuation of What to Expect When You're Expecting (over 9.6 million copies in print) and What to Expect the First...

This book addresses the fact that time-poor parents may push their bright children to achieve academically but often pay little attention to their social skills, with the result that when these children reach their teens and are making decisions on their own about complex...

This book gives you a detailed insight into the nature, causes and management of asthma. It is a skilful yet simple presentation of the medial facts about asthma, culled from the knowledge and experiences of many doctors and scientists. Buy this book for greater...

This classic guide to more than 1000 European wild flowers is ideal for the beginner as well as the more experienced botanist. Each plant is fully illustrated in colour and to further aid identification, botanical keys lead you quickly to the correct plant. The...

This clear, rigorously researched encyclopedia, produced in association with the Royal College of General Practitioners, will help all the family diagnose a vast range of ailments. From the common cold to chronic fatigue syndrome, health issues are tackled in an honest and safety-conscious way....

This fresh and thought-provoking anthology draws together some of today's most celebrated visionaries, thinkers, and pioneers in the field of evolving consciousness- exploring topics from shamanism to urban homesteading, the legacy of Carlos Castaneda to Mayan predictions for the year 2012, and new paths...

This great boxed set contains a full-colour 64-page book, a tube of ready-mixed natural henna paste with applicator nozzle and 30 temporary transfer tattoos. It's the ideal introduction to henna body decoration, an ancient Indian art which has become ultra-fashionable in the west in...

This is a book everyone must read, many times over' VEX KINGA radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world, from the New York Times bestselling author of Clarity andamp; Connection"During the years...

This is a guide to practical spellcraft, offering over 150 spells that aim to enhance your life. Work with natural magic to improve your fortune, health, career and family situation - or even to find romance or strengthen your relationships. Primarily a step-by-step guide...

This is Richard Craze's honest and funny account of giving up smoking after dedicating himself to tobacco for over 30 years. His journal holds the reader's hand through withdrawal symptoms, mood swings, coughs, mouth ulcers and all the other symptoms. He offers real help...

This is Rujuta's most important book to date, and an attempt to future-proof the health of our next generation.book that is as much for parents as it is for kids, Notes for Healthy Kids focuses on clearing the underlying food confusion that leads to...

'This is the story of how your life shapes your brain, and how your brain shapes your life.'Join renowned neuroscientist David Eagleman on a whistle-stop tour of the inner cosmos. It's a journey that will take you into the world of extreme sports, criminal...

This is your accessible, practical, science-backed guide to transforming your body, mind, and health with intermittent fasting.Like any hot diet trend, intermittent fasting (IF) is surrounded by hype and misinformation.and Written by nutrition and fitness expert and YouTube sensation Thomas DeLauer,and Intermittent Fasting Made...

This little girl sometimes finds it very hard to say hello. She struggles going into groups or parties and is very scared of starting a new school. However, when she shares her feelings, she learns thatand everyoneand feels shy sometimes - even her exuberant...

This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight.Hidden in everyday foods are the causes of a surprising range of...

This NYR guide to homoeopathy is essential reading for anyone using homoeopathic remedies, It contains clear and concise portraits of 62 commonly used homoeopathic remedies which are illustrated throughout with specially commissioned colour photos of the remedies. A special feature is the handy index...

This overview of the classical dance of Orissa spans its historical development from the 2nd century B.C. It traverses through the feminine temple dance tradition to the medieval spreading of spiritual consciousness through the bhakti inspired dance of young boys in the gotipua tradition....

This 'owner's manual' to the human body explains how all its different parts work - from the hairs on your head to the tips of your toes. It also contains lots of fun experiments to try at home. Work out your pulse rate, test...

This redesigned and expanded third edition ofand Diabetes Snacks, Treats, and Easy Eats for Kidsand offers even more simple, delicious recipes for healthy, well-balanced diets.Since the book was first published in 2006, the prevalence of diabetes in children has continued to increase. Children under...

This self-help book is for people who have gained weight because they have lost touch with using natural hunger and fullness signals to guide their eating.As seen on Channel 4's Don't Diet, Lose Weight', Dr Helen McCarthy shows youand how to relearn to eat...

This small guide is comprises of the multiple beneficial tips regarding daily life issues, plus contains benefits of using natural products with out artificial means. Also have tremendous healing potential and provide the great benefits of natural kitchen ingredients. In this way, this will...

This title presents high-intensity programmes anyone can use to achieve a sculpted, superhuman physique. Everyone knows the difference between merely being in shape and possessing a jaw-dropping Hollywood body. With a diverse range of successful workouts and over 200 step-by-step photos to guide you...

This title provides an exploration of fatherhood from the frontiers of psychology, genetics, and neuroscience. Whether they are portrayed as incompetent or simply inconsequential, fathers have long been overlooked. Weaving in fascinating findings from genetics, brain research, animal behaviour, and his own experience of...

This unique book from doctor and international best-selling author Sarah Brewer provides a highly authoritative yet easy-to-follow program of complementary medicine and self-care treatments, specially designed to support the conventional treatment for asthma. If you're suffering from this debilitating condition, and are looking for...

This Veganuary, learn your ABCs the vegan way!Bright, bold and stylish this book will introduce young readers (and new vegans) toand vibrant and powerful vegetables and plants:Avocado:and The Aztecs used these rich, creamy fruits as a symbol of love.Bean:and There are around 40,000 different...

This visually extraordinary book presents the history of medicine as it has never been seen before... perfect for readers aged 9+.From potions and ointments to modern day bionics, the journey through medicine has been one full of experiments, trials and breakthroughs. Humankind's battle to...

This volume brings together Freud's main contributions to the psychology of love. His illuminating discussions of the ways in which sexuality is always psychosexuality - that there is no sexuality without fantasy, conscious or unconscious - have changed the ways we think about erotic...

Though a testimonial to every contributor and reader, OUR MARKINGS 2020 is specially dedicated to those who have suffered the loss of a cherished one during COVID-19.2020 has proven an era unto itself.and We pulled through.and We did this instinctively, we did this abundantly,...

Though only 26 per cent of the UK adult population now smokes (down from a peak of 80 per cent), smoking is actually on the increase among young people. A particular problem exists with teenage girls, though children as young as 8 to 12...

Thrilling, inspiring and informative page-turner.'and Walter Isaacson, author ofand The Code BreakerYou know what went wrong.This is the untold story of what went right.Few were ready when a mysterious respiratory illness emerged in Wuhan, China, in January 2020. Politicians, government officials, business leaders and...

Throughout history, the pearl has enchanted and delighted seekers of beauty, rarity, wealth and power. But the pearl's mystique goes far beyond jewellery as a personal adornment. Treasured by royalty, stolen by pirates and hoarded in secret dragon's lairs, the promise of the pearl...

TIBBI TOTKAY AUR SHIFA

Time wants you dead. Not just you, but your friends, family, pets - everyone you've ever met…'A beautifully written book about life and death: busts myths, explores the stories of science and history, and ultimately is rich and uplifting.' Dr Adam RutherfordWith over 17,000...

Tired of a 9 to 5 that's more like an 8 to 7? A Great Day at the Office' offers the solutions you need for a healthier, happier and more productive time at work and away.Do you wake up dreading work? Feel utterly drained...

Tired of nagging, pleading, negotiating, or yelling just to get your kids to do the simple things you ask? You don't need to be a Tiger Mom or a Helicopter Parent. There is a better way.Calmer, Easier, Happier Parentingand brings the joy back into...

To a baby, touch is talk, and with these soothing techniques, you and your child can share some of your most fulfilling communicative moments.Calm and comfort your baby from head to toe with a step-by-step full-body massage; discover ways to incorporate massage into your...

Transform darkness and despair into light and peace.Featuring yoga as a curative path for the hurt caused by the loss of a partner either through death, separation, or divorce, this guidebook uses meditation and poses to help during or during this painful and difficult...

Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author...

Treat colds andamp; ailments at home, naturally. This A to Z guide contains natural cures andamp; home remedies for you andamp; your family. Aches, pains, colds andamp; flu, be gone!

Treat your back without surgery

Treat Your Own Knees offers an effective and complete do-it yourself program for anyone who suffers from knee pain: athletes, sports enthusiasts, elderly overweight people, those who have arthritis or damaged knee joints, or just regular people. The simple exercises described in this book...

Trials have shown that following the MIND diet could cut your risk of dementia by as much as 53%.In Diet for the MIND, Dr Martha Clare Morris, lead creator of the MIND diet, presents the foods with the most compelling scientific evidence for prevention...

Trimester by trimester, this beautiful book gives you safe yoga, meditation, natural remedies, nutrition, and hypnobirthing techniques to match your stage of pregnancy. Encouraging, practical advice from midwife and positive birth expert, Tracy Donegan, will help you to understand your body, relish your pregnancy,...

True friendship is a precious gift.and This joyful little book is brimmingand with inspiring quotations thatand celebrate companionship,and plus brilliant ideas to help youand build strong friendships and make the most of the time you spend withand the special people in your life.

Two New York Times-bestselling authors unveil new research showing what meditation can really do for the brain. In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to...

Two weeks before his death, Oliver Sacks outlined the contents of The River of Consciousness, the last book he would oversee. The best-selling author of On the Move, Musicophilia, and The Man Who Mistook His Wife for a Hat, Sacks is known for his...