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New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

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New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

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Mindful Pregnancy : Meditation, Yoga, Hypnobirthing, Natural Remedies, and Nutrition - Trimester by Trimester

Mindful Pregnancy : Meditation, Yoga, Hypnobirthing, Natural Remedies, and Nutrition - Trimester by Trimester
By Tracy Donegan

Rs.3,865.50; ~~Rs.4,295.00~~; Rs.3,865.50; -10%
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Mindful Pregnancy : Meditation, Yoga, Hypnobirthing, Natural Remedies, and Nutrition - Trimester by Trimester

Mindful Pregnancy : Meditation, Yoga, Hypnobirthing, Natural Remedies, and Nutrition - Trimester by Trimester

~~Rs.4,295.00~~ Rs.3,865.50

Quantity:

Mindful Pregnancy : Meditation, Yoga, Hypnobirthing, Natural Remedies, and Nutrition - Trimester by Trimester

Mindful Pregnancy : Meditation, Yoga, Hypnobirthing, Natural Remedies, and Nutrition - Trimester by Trimester

~~Rs.4,295.00~~ Rs.3,865.50

Product Details
Product Description

Product Details

Publishing Date: 02/06/2020
ISBN : 9780241410516
Number of pages:224
Format :
Genre:

Product Description

Trimester by trimester, this beautiful book gives you safe yoga, meditation, natural remedies, nutrition, and hypnobirthing techniques to match your stage of pregnancy. Encouraging, practical advice from midwife and positive birth expert, Tracy Donegan, will help you to understand your body, relish your pregnancy, and bond with your growing baby.Troubleshoot pregnancy aches and pains with appropriate exercises, quell morning sickness with natural remedies and food, bond with your baby through meditation and movement, and prepare your body and mind safely and healthily for childbirth using strengthening exercises and hypnobirthing techniques.Feel empowered to nurture and give birth to your baby with strength and confidence, and embrace your life as a new mum."A must-read for all parents who want to create a healthier, more joyful, more peaceful world." - Deepak Chopra, MD

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