Incredible individual, incredible book, incredible story.' CHRIS HEMSWORTH A hero who is as humble as he is resilient… testament to a “never give up spirit!' BEAR GRYLLS From reading this book, the message that comes shining through is this: you can achieve anything.' ANT...

Life will sometimes seem long and tough. And you will sometimes be happy and sometimes sad. And then you'll be old. And then you'll be dead. There is only one sensible thing to do with this empty existence, and that is:and fill it.'A book...

One of the greatest thinkers of the age' The Dalai Lama'One of the five saints of the 20th century' -and TIME magazine'Krishnamurti influenced me profoundly' - Deepak ChopraWho are you?What are you?What do you want from life?One of the world's great philosophical teachers, Krishnamurti,...

Patricia Bright is killing it right now'and Glamour One of Britain's biggest YouTube stars'and Huffington Post I'm going to show you how to hustle like I do, using your headand andand heart. All it takes is three steps…Your BrandFrom humble beginnings Patricia Bright learned...

Required reading for anyone who has wondered how to create a culture that supports innovation, risk-taking, integrity and inclusion. I simply loved this book!'ANGELA DUCKWORTH,and bestselling author ofand GritIn her multi-million-copy bestsellerand Mindsetand Carol Dweck coined the terms fixed' and growth' mindset, transforming our...

‘The Missing has a delicious sense of foreboding from the first page, luring us into the heart of a family with terrible secrets and making us wait, with pounding hearts for the final, agonizing twist. Loved it'Fiona Barton, Author of THE WIDOWYou love your...

The monk who taught the world mindfulness'and TimeHow to Listenand is part of a charming series of books from Zen Master Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practice.Inand How to Listen, Thich Nhat Hanh demonstrates how deep listening is...

The wisest book I've read for many years … Much more than a gardening book, much more than a guide to mental health … Hugely recommended' Stephen FryTHE SUNDAY TIMES BESTSELLERA Times and Sunday Times Best Book of 2020How can gardening relieve stress and...

This book should be the thought for the day every single day.'Dr Julie Smith,and Sunday Timesand bestselling authorFar from being fluffy sentiments, acts of kindness - whether given, received or witnessed - are potent elixirs that have a profound and lasting impact on our...

This book will open your eyes, touch your heart and change your life forever. Within these pages, Estelle draws from her years of wisdom and experience to create a powerful framework for true healing.'and -and Fearne CottonReclaim your power to heal, stay connected to...

This is a life-changing book. Read it three times and then give a copy to anyone you care about. It will make things better'and - Seth Godin, author ofand This Is MarketingWhy Are We Yelling?and is Buster Benson's essential guide to having more honest...

Tim Grover's teachings completely changed how I approached my professional career, helping me navigate the constant ups and downs that sport at the highest level brings.' Marcus Rashford, MBEFrom the elite performance coach for Michael Jordan, Kobe Bryant, Dwyane Wade and many others -...

Trauma doesn't have to be the end of your story-it can be the beginning of a new, stronger chapter.and What to Do When You Feel Brokenand dives deep into the transformative process known as post-traumatic growth, revealing how even life's most challenging moments can...

Trippy, incisive and riotously funny' Alexandra Kleeman, author ofand You Too Can Have a Body Like Mine Precision, humour, heart, this is a stunner' Nana Kwame Adjei-Brenyah, bestselling author ofand Chain-Gang All-Stars Luminous … as if George Saunders infiltrated theand Severanceand writers' room'and Washington...

Truly empowering - a book for everyone. It will help you figure out life.'Fearne CottonAll the benefits of therapy - 10 minutes at a timeLet Owen O'Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how...

You empower yourself and then you reach out to others.'Uplifting life lessons from one of the greatest leaders the world has ever known...and through the eyes of the grandson whose life he changed forever.In his bookand Going to the Mountain, Ndaba Mandela shares the...

•Restore resilience at its developmental source through energy medicineWhen neuroscientist Stephanie Mines started practising the hands-on healing art of Jin Shin, she began to unravel the mystery of trauma and the secret to resilience.As a survivor of early childhood abuse, police brutality as a...

“A compact but thorough guide to successfully handling and surviving a divorce. -PsychCentralThe bestselling author ofand Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothersand draws on her expertise in treating men, women, and children damaged by narcissists in this practical...

“Aand shorthand manual for living with kindness, decency, and generosity of spirit. and -Maria Popova“I love aphorisms, proverbs, and Secrets of Adulthood . . .and Excellent Advice for Livingand includes wise, practical advice for life. and -Gretchen Rubin, via Twitter“One hundred years from now,...

“Building businesses is a craft like carpentry. If you know how to build, it doesn't matter if the product is a table or a chair. Astonishingly successful humans are not the chosen few. They are people who chose to make the best investment ever....

“For any would-be activists who hear the voice: not me' or not now,' Merchant makes the strong case for yes you' and yes now'-and even shows you how to jump in. and -Van Jones, host of CNN'sand The Messy Truth,and author ofand Rebuild the...

“i closed my eyes to look inward and found a universe waiting to be explored and and From poet, meditator, and speaker Yung Pueblo, comes a collection of poetry and prose that explores the movement from self-love to unconditional love, the power of letting...

“I used to drink, writes John Bradshaw, “to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed. Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive...

“If online dating can blunt the emotional pain of separation, if adults can afford to be increasingly demanding about what they want from a relationship, the effect of online dating seems positive. But what if it's also the case that the prospect of finding...

“Murree and the Gullies is a delightful book written by the intrepid trekker and part time explorer, Tahir Jehangir. Easy to read and interwoven with some wonderful anecdotes, it takes one into the past, with its riveting historical accounts of how Nathia Gali and...

“Singing is as human as breathing, and this book tells us why. -Mark Guarino, contributing music writer,and The GuardianCelebrated yogi-musician Girish opens new possibilities for transforming your life through song, combining the ancient art of singing mantra with twenty-first century neuroscience research.For as long...

“The world needs this book. -Brene Brown, Ph.D., New York Times bestselling author of Dare to Lead and Atlas of the HeartAn instant New York Times bestsellerAs featured in The Wall Street Journal and The Washington PostNamed a Must Read of 2022 by Forbes,...

“There is no path to Happiness. Happiness itself is the path. You need to always remain happy, as Happiness is your inherent nature. “The pursuit of true happiness is possible only in happiness. If not always, at-least become happy when you feel unhappy. These...

“This book is essentially a handbook of life and living which could be a useful reference for all practitioners of life.““Pakistan's social fabric due to multiple reasons needs dissemination of such epistemologically sound scholarly work.“- Lt. Gen. Dr. Zahid Latif (R)“A Hundred percent or...

“What are you reading? That's the question Will Schwalbe asks his mother, Mary Anne, as they sit in the waiting room of the Memorial Sloan-Kettering Cancer Center. In 2007, Mary Anne returned from a humanitarian trip to Pakistan and Afghanistan suffering from what her...

“When something is bothering you-a person is bugging you, a situation is irritating you, or physical pain is troubling you-you must work with your mind, and that is done through meditation. Working with our mind is the only means through which we'll actually begin...

“When truth teller and careful writer bell hooks offers a book, I like to be standing at the bookshop when it opens. -Maya AngelouRenowned visionary bell hooks explored the meaning of love in American culture with the critically acclaimed bestsellerand All About Love: New...

“With calm and compassionate power, Yasmine is helping us to find our way back home-back to our own selves. -Layla Saad,and New York Timesand bestselling author ofand Me andamp; White Supremacy“Yasmine's work is monumental, and I am in much better holistic alignment because of...

Aasif Mandvi-best known for his work as a correspondent on The Daily Show with Jon Stewart-has been dealing with identity issues across three continents and 30 years. With wit, smarts, and a good dose of hard-earned perspective, Mandvi explores a range of engrossing stories:...

Acclaimed author and renowned psychiatrist Irvin D. Yalom distills thirty-five years of psychotherapy wisdom into one brilliant volume.The culmination of master psychiatrist Dr. Irvin D. Yalom's more than thirty-five years in clinical practice,and The Gift of Therapyand is a remarkable and essential guidebook that...

Acclaimed psychologist Jordan Peterson has become one of the most influential public thinkers to emerge on the world stage for many years, with his lectures on topics from the Bible to romantic relationships to mythology drawing an unprecedented following of tens of millions of...

Achieve genuine inner healing, let go of trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King.Vex developed powerful inner healing techniques to help him break free from his troubled past, heal his emotional pain and trauma, and create...

Adapted from Brian Tracy's international time-management bestseller, Eat That Frog!, this book will give today's stressed-out and overwhelmed students the tools for lifelong success. Students at all levels struggle with how to manage their time. In high school they often find they need this...

Add a pinch of sparkle and decorate with an abundance of glitter to create your ultimate unicorn foodie experience. The magical realm of the mighty unicorn comes to life in this dazzling cookery book brimming with sparkles and rainbows. From the magical explosion cake...

ADOPT THE LANGUAGE OF LEADERSWhether you're new to the world or work, or you just want to brush up on your leadership lingo,and Talk More. Say Less. Get Ahead. will have you leaping up the strategic staircase to Inspiration Boulevard in no time!Conveniently sized...

'Adrienne's energy, enthusiasm and knowledge has had a huge impact on me, both physically and mentally. Read this book, follow her work and you will feel like you have your own personal cheerleader.' Emma Gannon, author of The Multi-Hyphen MethodFrom the popular podcast Power...

Adults are increasingly concerned about the rising rate of depression in teenage girls and the frequency of alarming behaviors including wild conduct, explosive outbursts, back talking, sexual escapades, drug experimentation, and even cutting, eating disorders, and suicide attempts. The Disappearing Girl, the first book...

Affirmations for manifestation and self-love are paired with Divine messages and energetic representations of angels. From renowned angel tarot and oracle creator Radleigh Valentine.YOU are deserving of a powerful, magical life. The affirmations and angelic messages in this deck are here to remind you...

After a decade of living with panic attacks and anxiety, Tim Clare made a promise to himself - he would try everything he could to get better, every method and medicine.His year of treatments took him from anti-depressants to hypnosis, running to extreme diets,...

After being diagnosed with OCD, Justin Klosky found ways to benefit from his condition. He founded a successful firm, O.C.D. Experience, to help high-end clients take control of their lives through time-management, decluttering, simplifying habits and storage solutions. Carefully arranged into more than 300...

After more than twenty years as a professional horsewoman, and applying what she had learned to a half-wild husky dog, Ren Hurst decided to take a deep look into the nature of domestication and humanity's relationship to other animals. She found that our own...

After suffering a brain injury, Jane McGonigal came up with a game to help aid her recovery and battle the ensuing depression she experienced. Half a million people have now played this game to astonishing results: depression gone in 6 weeks in some cases...

After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in the void,' she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think...

After twenty, thirty, or even forty years of marriage, countless vacations together, raising well-adjusted children, and sharing property and finances-what could go wrong? Gray Divorce offers a provocative look at the growing rate of marital splits after the age of 50, showcasing the voices...

After twenty-five years of 'sex, drugs, bad behaviour and haute cuisine', chef and novelist Anthony Bourdain decided to tell all. From his first oyster in the Gironde to his lowly position as a dishwasher in a honky-tonk fish restaurant in Provincetown; from the kitchen...