Zen: The Art of Simple Living

Zen: The Art of Simple Living
By Shunmyo Masuno

Rs.3,505.50
Rs.3,895.00
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Zen: The Art of Simple Living

Zen: The Art of Simple Living

Rs.3,895.00 Rs.3,505.50
Zen: The Art of Simple Living

Zen: The Art of Simple Living

Rs.3,895.00 Rs.3,505.50
Product Details  
Publishing Date: 4/18/2019
ISBN : 9780241371831
Number of pages:224
Format :
Genre:
Product Description  

Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life'and Daily TelegraphFind your Zen with this little book of 100 tips and activitiesZen is the perfect antidote to the stress and uncertainty of modern life . . .In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life.You will learn how to exhale deeply to eliminate negative emotions, to arrange your house simply to clear your thinking, to line up your shoes at night to bring order to your mind, to plant a single flower and watch it grow, to worry less about what you cannot control, and so much more . . .You will even make time to think about nothing at all.Simplify your life with the art of Zen, and learn how to feel more relaxed, fulfilled, and with a renewed sense of peace.'Full of theand simplest yet richest ritualsand to adopt in order toand live a long and happy life,and this book of wisdom isand a soothing balm of peaceand for anyone living in the busy modern world'and Psychologies'Does for mental clutter what Marie Kondo has done for household clutter'and Publisher's Weekly'This little treasure needs to be at every bedside'and llan Lokos, author of Through the Flames, Patience, and Pocket Peace'Zen: The Art of Simple Livingand makes the wisdom of the Buddha radically accessible'and Dzogchen Ponlop Rinpoche, author ofand Emotional Rescueand andand Rebel Buddha

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