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New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

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Your 10-Minute Wellness Journal

Your 10-Minute Wellness Journal
By Gill Thackray

Rs.2,595.00; Rs.2,595.00; -0%
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Your 10-Minute Wellness Journal

Your 10-Minute Wellness Journal

Rs.2,595.00

Quantity:

Your 10-Minute Wellness Journal

Your 10-Minute Wellness Journal

Rs.2,595.00

Product Details
Product Description

Product Details

Publishing Date: 05/09/2024
ISBN : 9781789296167
Number of pages:128
Format :
Genre:

Product Description

Take 10 minutes a day to harness the power of yourself and journal your way to wellness.Learn how to cultivate wellness by focusing on the connection between your mind, body, and soul. Withand quick and easy activitiesand inspired by the natural world, as well as simpleand guided prompts, this thoughtfully crafted journal will help you to create aand healthy balanceand in all aspects of your life and find your purpose.By taking justand 10 minutes a day,and you can forge a better mind-body-soul connection. Gill Thackray, mindfulness coach, will show you how to tune into yourself and unlockand self-care strategiesand to create healthy habits and routines to honour yourself, from head to toe. Awaken your wellness potential with traditional remedies, essential practises and evidence-based activities you can do every day.Whether you are wanting to feel energized again, or needing to find peace and calm, this essential companion will guide you towards your goals. You don't need experience to get started, just pick up a pen and start your journey to wellness today.

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Why Liberty Books is Your Best Choice for an Online Bookstore in Pakistan

In the digital age, convenience and variety are key factors when choosing where to buy your books. Whether you are a voracious reader, a student seeking academic resources, or a parent looking for the perfect bedtime story, finding a reliable online bookstore in Pakistan can make all the difference. Liberty Books has positioned itself as the top choice for book lovers across the country, and here’s why.

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