Why We Eat (Too Much): The New Science of Appetite

Why We Eat (Too Much): The New Science of Appetite
By Andrew Jenkinson

Rs.2,335.50
Rs.2,595.00
Rs.2,335.50
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Availability: In stock
Subtotal: Rs.2,335.50
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Why We Eat (Too Much): The New Science of Appetite

Why We Eat (Too Much): The New Science of Appetite

Rs.2,595.00 Rs.2,335.50
Why We Eat (Too Much): The New Science of Appetite

Why We Eat (Too Much): The New Science of Appetite

Rs.2,595.00 Rs.2,335.50
Product Details  
Publishing Date: 1/14/2021
ISBN : 9780241400531
Number of pages:352
Format :
Genre:
Product Description  

Theand Sunday Timesand bestseller that explains the new science behind weight loss and how we can get in shape without counting calories.'A compelling look at the science of appetite and metabolism'and Vogue'This book tells us the truth about weight loss' Dr Rangan Chatterjee_______________We've all heard the golden rule: eat less, exercise more and you'll lose weight. But what if it isn't that simple?For over two decades, weight loss surgeon Dr Andrew Jenkinson has treated thousands of people who have become trapped in the endless cycle of dieting.and Why We Eat (Too Much), combines case studies from his practice and the new science of metabolism to illuminate how our appetite really works.Debunking myths of about body and systematically explaining why dieting is counter-productive, this unflinching book investigates every aspect of nutrition: from theand 'set weight point'and that is unique to all of us, toand good and bad fats, and fromand how genes impact our weightand toand how our hormones are affected after a diet ends.With a new chapter about the link between obesity and COVID-19, this incredible book will help you understand your body better than ever before._______________'Articulate, clear, a joy to read, this is a book that really needed written' Joanna Blythman, author ofand Swallow This'Highly persuasive . . . a radical approach to weight loss'and Sunday Times'Debunks the myths around dieting and weight-loss'and Telegraph

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