Upshift: Turning Pressure into Performance and Crisis into Creativity

Upshift: Turning Pressure into Performance and Crisis into Creativity
By Ben Ramalingam

Rs.2,800.75
Rs.3,295.00
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Upshift: Turning Pressure into Performance and Crisis into Creativity

Upshift: Turning Pressure into Performance and Crisis into Creativity

Rs.3,295.00 Rs.2,800.75
Upshift: Turning Pressure into Performance and Crisis into Creativity

Upshift: Turning Pressure into Performance and Crisis into Creativity

Rs.3,295.00 Rs.2,800.75
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From a leading international crisis management expert, a breakthrough book about performance under pressure that will change the way you think about stressWhen we experience too much stress, we often feel like shutting down and escaping the source: we downshift'. With too little stress, we become apathetic and disengaged. But what happens in the middle zone - when we experience what psychologists call positive stress' - and how can we use it to overcome extraordinary barriers and perform at our peak?From his role as a globally recognized change-maker at the likes of the United Nations, the International Red Cross and the World Bank, Ben Ramalingam has a unique vantage point from which to identify the key principles that can enable anyone to use stress as an opportunity for change. We learn how a switch inand mentalityand helps musicians dazzle huge crowds against all odds; how astronauts focus onand originalityand to overcome life-threatening incidents; and how discovering a sense ofand purposeand allows emergency health workers and aid experts to deal with unprecedented crises.Through a sweep of fascinating interviews, in-depth research and inspiring human stories,and Upshiftand provides us with an everyday toolkit that can help to improve our work, relationships and mindset, and places us on the road to success. Taking readers on an epic journey from early humans' survival of the Ice Age to how modern social movements emerge and propagate in the digital world,and Upshiftand is a reminder that creative solutions to complex problems will always exist - as long as we're ready to innovate.

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