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New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

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Unstressable: A Practical Guide to Stress-Free Living

Unstressable: A Practical Guide to Stress-Free Living
By Mo Gawdat

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Unstressable: A Practical Guide to Stress-Free Living

Unstressable: A Practical Guide to Stress-Free Living

~~Rs.4,295.00~~ Rs.3,865.50

Quantity:

Unstressable: A Practical Guide to Stress-Free Living

Unstressable: A Practical Guide to Stress-Free Living

~~Rs.4,295.00~~ Rs.3,865.50

Product Details
Product Description

Product Details

Publishing Date: 05/09/2024
ISBN : 9781035022724
Number of pages:368
Format :
Genre:

Product Description

THE SUNDAY TIMES BESTSELLERFrom the author ofand Scary Smart,and Unstressableand applies Mo Gawdat's brilliant engineering mind and Alice Law's stress-management expertise to the 'stress pandemic'.'Everything he writes is an enlightening education in how to be human.' - Elizabeth DayThis follow up to bestsellingand Solve For Happyand will show you that chronic stress is not an unavoidable part of modern life, but a predictable - and therefore preventable - response, often as much to do with negative thought patterns as external circumstances. Mo explains how he made it through the most acutely stressful times in his own life, and the book touches on the idea of post-traumatic growth - both on a personal level and in response to huge events that affected all of us, such as the COVID pandemic and subsequent economic turmoil.Practical exercises will help you build up the skills to manage stress no matter your circumstances, backed up by neuroscience and accessible psychology.

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In the digital age, convenience and variety are key factors when choosing where to buy your books. Whether you are a voracious reader, a student seeking academic resources, or a parent looking for the perfect bedtime story, finding a reliable online bookstore in Pakistan can make all the difference. Liberty Books has positioned itself as the top choice for book lovers across the country, and here’s why.

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