The Teenage Guide to Stress

The Teenage Guide to Stress
By Nicola Morgan

Rs.2,245.50
Rs.2,495.00
Rs.2,245.50
-10%
Availability: In stock
Subtotal: Rs.2,245.50
10 customers are viewing this product
The Teenage Guide to Stress

The Teenage Guide to Stress

Rs.2,495.00 Rs.2,245.50
The Teenage Guide to Stress

The Teenage Guide to Stress

Rs.2,495.00 Rs.2,245.50
Product Details  
Publishing Date: 41705
ISBN : 9781406353143
Number of pages:304
Format :
Genre:
Product Description  

Essential reading for teenagers and the adults who care about them. A fantastically wide-ranging, reassuring, eye-opening and comprehensive look at the stresses many teenagers face, empowering them to take control of their mental health and wellbeing.Nicola Morgan is an established expert on the teenage brain and adolescent stress, known for her engaging, clear style. She is the author of the internationally renownedand Blame My Brain: The Amazing Teenage Brain Revealedand (shortlisted for the Aventis prize for science) and has spoken in schools and at conferences around the world. Nowand The Teenage Guide to Stressand - written for teenagers but essential for adults who want to understand - tackles all the external stresses that teenagers face, including feelings of anger, sadness (and depression), fear and failure; issues caused by changing bodies, body hatred, weight problems, eating disorders and self-harm; pressures of exams and schoolwork; sleep problems; changing relationships with friends and family; boyfriend/girlfriend issues and sexual pressures; bullying and cyber-bullying; problems arising from the internet; and looks at how pre-existing conditions such as OCD and dyslexia may be affected by adolescence. As well as a sympathetic, practical and positive look at all those stresses,and The Teenage Guide to Stressand clearly explains the biology behind stress and, crucially, a huge range of strategies and suggestions to deal with it and prevent negative symptoms. A list of useful resources completes this fantastically wide-ranging, reassuring, eye-opening and comprehensive guide for young people, empowering them to take control of their mental health.

You May Also Like

Vendor
Example product title
Rs.2,245.50
Rs.2,495.00
Rs.2,245.50
-10%
Vendor
Example product title
Rs.2,245.50
Rs.2,495.00
Rs.2,245.50
-10%
Vendor
Example product title
Rs.2,245.50
Rs.2,495.00
Rs.2,245.50
-10%
Vendor
Example product title
Rs.2,245.50
Rs.2,495.00
Rs.2,245.50
-10%
Vendor
Example product title
Rs.2,245.50
Rs.2,495.00
Rs.2,245.50
-10%
Vendor
Example product title
Rs.2,245.50
Rs.2,495.00
Rs.2,245.50
-10%
Vendor
Example product title
Rs.2,245.50
Rs.2,495.00
Rs.2,245.50
-10%
Vendor
Example product title
Rs.2,245.50
Rs.2,495.00
Rs.2,245.50
-10%
Vendor
Example product title
Rs.2,245.50
Rs.2,495.00
Rs.2,245.50
-10%
Vendor
Example product title
Rs.2,245.50
Rs.2,495.00
Rs.2,245.50
-10%

Recently Viewed Products

Vendor
Example product title
Rs.2,245.50
Rs.2,495.00
Rs.2,245.50
-10%
Vendor
Example product title
Rs.2,245.50
Rs.2,495.00
Rs.2,245.50
-10%
Vendor
Example product title
Rs.2,245.50
Rs.2,495.00
Rs.2,245.50
-10%
Vendor
Example product title
Rs.2,245.50
Rs.2,495.00
Rs.2,245.50
-10%
Vendor
Example product title
Rs.2,245.50
Rs.2,495.00
Rs.2,245.50
-10%
Vendor
Example product title
Rs.2,245.50
Rs.2,495.00
Rs.2,245.50
-10%
Vendor
Example product title
Rs.2,245.50
Rs.2,495.00
Rs.2,245.50
-10%
Vendor
Example product title
Rs.2,245.50
Rs.2,495.00
Rs.2,245.50
-10%
Vendor
Example product title
Rs.2,245.50
Rs.2,495.00
Rs.2,245.50
-10%
Vendor
Example product title
Rs.2,245.50
Rs.2,495.00
Rs.2,245.50
-10%

Related Subjects

10% OFF ➜ Children's Books ➜ Let's Read More ➜ Online Book Bazar Up To 60% ➜ Self Help ➜ Young Adults ➜ Sale ➜ Fiction ➜ Non Fiction ➜ History ➜ Philosophy ➜

New On The Shelf

 View all
Harlan Coben
Run Away by Harlan Coben
Rs.2,335.50
Rs.2,595.00
Rs.2,335.50
-10%
James McDougall
Worlds of Islam: A Global History
Rs.9,265.50
Rs.10,295.00
Rs.9,265.50
-10%
Dr Sue Morter
The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life
Rs.4,045.50
Rs.4,495.00
Rs.4,045.50
-10%
Shunryu Suzuki
Zen Mind, Beginner's Mind: 50th Anniversary Edition
Rs.5,695.00
Rs.5,695.00
-0%
S.K. Doyle
Murder Rewind: Death at Blockbuster
Rs.2,595.00
Rs.2,595.00
-0%
Andy Warhol
The Philosophy of Andy Warhol [50th Anniversary Edition] - From a to B and Back Again
Rs.3,895.00
Rs.3,895.00
-0%
ZAFAR MASUD
Seat 1c
Rs.1,950.00
Rs.1,950.00
-0%
Aijaz Ali Khuwaja
MONEY MADNESS (PB)
Rs.800.00
Rs.800.00
-0%
Afzal Ahmed
Pakistan Cricket Chronicles 1948 2024
Rs.10,000.00
Rs.10,000.00
-0%
66 Books
Marvel Avengers: Wipe-clean Activity Placemats
Rs.1,995.00
Rs.1,995.00
-0%
66 Books
King 1000 Piece Puzzle Monet Le Dejeuner
Rs.3,595.00
Rs.3,595.00
-0%
Amy Newmark
Chicken Soup for the Soul: Hope, Faith and Miracles - 101 Awe-Inspiring Stories
Rs.3,995.00
Rs.3,995.00
-0%
Moira Butterfield
My Big Book of Questions About the World (with all the Answers, too!)
Rs.2,995.00
Rs.2,995.00
-0%
66 Books LTD UK
Sweetie Pie: Sweet Scented Activity Set
Rs.3,495.00
Rs.3,495.00
-0%
T L Swan
The Takeover
Rs.4,195.00
Rs.4,195.00
-0%
T L Swan
The Stopover (The Miles High Club)
Rs.4,195.00
Rs.4,195.00
-0%
Caryl Hart
My Small World: Frozen
Rs.2,495.00
Rs.2,495.00
-0%
Miles Kelly
Our Oceans_curious Question PB
Rs.1,795.00
Rs.1,795.00
-0%
Miles Kelly
Our Planet (Curious Questions and Answers about…)
Rs.1,795.00
Rs.1,795.00
-0%
Carol Watson
Aesop's Fables (Young Reading (Series 2)): 1
Rs.1,795.00
Rs.1,795.00
-0%

Best Seller

 View all
Benjamin Graham
The Intelligent Investor Third Edition
Rs.6,795.00
Rs.6,795.00
-0%
Akira Toriyama
Jujutsu Kaisen Vol. 29 Volume 29
Rs.3,395.00
Rs.3,395.00
-0%
LibertyBooksStore
Release me book 2
Rs.2,795.00
Rs.2,795.00
-0%
Jennifer Iacopelli
East of Eden
Rs.1,299.00
Rs.1,299.00
-0%
Niccolo Machiavelli
The Prince
Rs.625.50
Rs.695.00
Rs.625.50
-10%
Jane Austen
Pride and Prejudice (Macmillan Collector's Library)
Rs.2,515.50
Rs.2,795.00
Rs.2,515.50
-10%
Viktor E. Frankl
Man's Search For Meaning
Rs.1,950.75
Rs.2,295.00
Rs.1,950.75
-15%
Jane Austen
Pride and Prejudice
Rs.1,615.50
Rs.1,795.00
Rs.1,615.50
-10%
John Steinbeck
Of Mice and Men
Rs.2,065.50
Rs.2,295.00
Rs.2,065.50
-10%
Robin Cook
Night Shift
Rs.2,335.50
Rs.2,595.00
Rs.2,335.50
-10%
William Shakespeare
Power
Rs.1,255.50
Rs.1,395.00
Rs.1,255.50
-10%
Kurt Vonnegut
Slaughterhouse-five
Rs.2,335.50
Rs.2,595.00
Rs.2,335.50
-10%
Jonathan Drori
Around the World in 80 Plants
Rs.7,195.50
Rs.7,995.00
Rs.7,195.50
-10%
Vanessa Van Edwards
Captivate: The Science of Succeeding with People
Rs.2,096.25
Rs.2,795.00
Rs.2,096.25
-25%
Samer Nashef
The Naked Surgeon: the power and peril of transparency in medicine
Rs.2,096.25
Rs.2,795.00
Rs.2,096.25
-25%
J. R. R. Tolkien
The Return of the King (the Lord of the Rings, Book 3)
Rs.1,885.50
Rs.2,095.00
Rs.1,885.50
-10%
Liza Kindred
Calm Your Anxiety Journal - Take Control of Your Anxiety and Quiet Your Mind
Rs.2,965.50
Rs.3,295.00
Rs.2,965.50
-10%
Homer
The Iliad
Rs.4,315.50
Rs.4,795.00
Rs.4,315.50
-10%
Kurt Vonnegut
Cat's Cradle
Rs.2,065.50
Rs.2,295.00
Rs.2,065.50
-10%
Eckhart Tolle
A New Earth Create A Better Life
Rs.2,515.50
Rs.2,795.00
Rs.2,515.50
-10%