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New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

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The South Beach Diet Supercharged

The South Beach Diet Supercharged
By Dr. Arthur Agatston

Rs.221.25; ~~Rs.295.00~~; Rs.221.25; -25%
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The South Beach Diet Supercharged

The South Beach Diet Supercharged

~~Rs.295.00~~ Rs.221.25

Quantity:

The South Beach Diet Supercharged

The South Beach Diet Supercharged

~~Rs.295.00~~ Rs.221.25

Product Details
Product Description

Product Details

Publishing Date: 06/04/2010
ISBN : 9781905744602
Number of pages:322
Format : Paperback
Genre:

Product Description

A new version of the original million-copy bestseller, "The South Beach Diet Supercharged" truly super-charges weight loss thanks to the addition of a unique 3-phase exercise plan. The principles of the diet are essentially the same - Phase 1 is about short, sharp weight loss for those with more than 10lb to lose, Phase 2 is about reducing calorie intake and finding balance, and Phase 3 is about maintenance. But now with the added exercise component, dieters will be able to burn more fat (including belly fat) faster on their way to permanent weight loss and better health. The unique interval training programme is designed to rev up your metabolism and perfectly complements the three phases of the diet. During interval training you switch between short bursts of high-intensity exercise and rest periods. The bottom line: you burn more fat and calories than you would in conventional exercises programmes in a fraction of the time. With this book you can achieve supercharged weight-loss success!

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In the digital age, convenience and variety are key factors when choosing where to buy your books. Whether you are a voracious reader, a student seeking academic resources, or a parent looking for the perfect bedtime story, finding a reliable online bookstore in Pakistan can make all the difference. Liberty Books has positioned itself as the top choice for book lovers across the country, and here’s why.

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