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New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

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The Shivfit Way: A Comprehensive Functional Fitness Programme

The Shivfit Way: A Comprehensive Functional Fitness Programme
By Shivoham

Rs.371.25; ~~Rs.495.00~~; Rs.371.25; -25%
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The Shivfit Way: A Comprehensive Functional Fitness Programme

The Shivfit Way: A Comprehensive Functional Fitness Programme

~~Rs.495.00~~ Rs.371.25

Quantity:

The Shivfit Way: A Comprehensive Functional Fitness Programme

The Shivfit Way: A Comprehensive Functional Fitness Programme

~~Rs.495.00~~ Rs.371.25

Product Details
Product Description

Product Details

Publishing Date: 12/20/2017
ISBN : 9788184004359
Number of pages:232
Format :
Genre:

Product Description

Shivoham is the trainer behind Aamir Khan's muscular look inand Dhoom 3, Sonakshi Sinha's bodacious curves inand Dabangg, Jacqueline Fernandez's lean physique and Abhishek Bachchan's fitness. One of India's foremost functional fitness trainers, Shivoham shows you how to work out without any equipment or machines. In this book, he combines cardio, strength training and weight exercises for a full-body workout. Shivoham also offers a whole new perspective on what it means to be fit and how to motivate yourself to start exercising.and The book outlines the eight basic movements of all exercises that will help you achieve a strong body. Accompanied by pictures for each exercise, advice on different diets, over 100 detailed workouts and an interactive section that will help you track your progress,and The Shivfit Wayand will ensure you meet all your fitness goals. You won't just get back in shape, you'll also look forward to working out.

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In the digital age, convenience and variety are key factors when choosing where to buy your books. Whether you are a voracious reader, a student seeking academic resources, or a parent looking for the perfect bedtime story, finding a reliable online bookstore in Pakistan can make all the difference. Liberty Books has positioned itself as the top choice for book lovers across the country, and here’s why.

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