The Pyramid Mind

The Pyramid Mind
By Vlad Beliavsky

Rs.2,695.50
Rs.2,995.00
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The Pyramid Mind

The Pyramid Mind

Rs.2,995.00 Rs.2,695.50
The Pyramid Mind

The Pyramid Mind

Rs.2,995.00 Rs.2,695.50
Product Details  
Publishing Date: 44959
ISBN : 9781398507463
Number of pages:368
Format :
Genre:
Product Description  

The ground-breaking model to achieve true well-being and optimal brain functioning.Inand The Pyramid Mind, Dr Vlad Beliavksy introduces his life-changing approach to organising the way we think. He breaks down our minds into six interconnected areas, each of which contributes to who we are and affects our mental and physical health, relationships and daily performance.Combining pioneering research and insight with traditional therapeutic schools - including mindfulness and CBT -and The Pyramid Mindand will teach you how your mindand reallyand works. Vlad's integrative approach reveals how to manage your thoughts, emotions, habits and memories; how to grow and become the person you would like to be; and how to enhance your confidence and sense of happiness.Vlad Beliavsky, PhD, is a psychologist, philosopher and author. Born in Ukraine and educated in the UK, Vlad is the creator of the self-care method known as the Pyramid Model and the founder of Brightway journaling app. Since the start of the Russian invasion of Ukraine in 2022, Vlad has enlisted in the Ukrainian army, where he also provides psychological support to his fellow troops.

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