The Mindfulness Puzzle Book International Edition: Relaxing Puzzles to De-stress and Unwind

The Mindfulness Puzzle Book International Edition: Relaxing Puzzles to De-stress and Unwind
By Dr. Gareth Moore

Rs.2,245.50
Rs.2,495.00
Rs.2,245.50
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Availability: In stock
Subtotal: Rs.2,245.50
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The Mindfulness Puzzle Book International Edition: Relaxing Puzzles to De-stress and Unwind

The Mindfulness Puzzle Book International Edition: Relaxing Puzzles to De-stress and Unwind

Rs.2,495.00 Rs.2,245.50
The Mindfulness Puzzle Book International Edition: Relaxing Puzzles to De-stress and Unwind

The Mindfulness Puzzle Book International Edition: Relaxing Puzzles to De-stress and Unwind

Rs.2,495.00 Rs.2,245.50
Product Details  
Publishing Date: 11/04/2021
ISBN : 9781472146854
Number of pages:192
Format :
Genre:
Product Description  

A collection of restful puzzles and brain-training activities, designed to relieve stress andinspire creativity.This is a compilation of various non-language-specific, visual, creative, number and logic puzzles from the bestsellingand Mindfulness Puzzle Bookand series, which has sold over 208,000 copies to date.This international edition is the fifth in this series of books by Dr Gareth Moore, which currently includesand The Mindfulness Puzzle Book,and The Mindfulness Puzzle Book 2,and The Mindfulness Puzzle Book 3and andand The Mindfulness Puzzle Book 4. There is also an ebook,and Mindfulness Puzzles for Your Kindle.Puzzle-solving is a favourite relaxation technique for many, and this book features a wide range ofspecially selected games to provide the perfect level of challenge and reward for your brain. Feelthe tension release as you focus on each achievable and fun task, and experience the endorphin-reward buzz as you successfully complete each puzzle.Stimulating your mind with each puzzle also helps unlock your brain's innate creativity, just assleep and rest can help you reach a breakthrough on pending tasks. This book will help you feelrefreshed and renewed, and ready to carry on with your daily life.Puzzles include a wide selection of standard puzzle types, avoiding the stress of the new,but without the boredom of over-repetition. They also include adult versions of relaxing kids'activities, such dot-to-dot puzzles, mazes, colouring-in and spot-the-difference puzzles.

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