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The How Not to Age Cookbook - 100+ Recipes for Getting Healthier and Living Longer

The How Not to Age Cookbook - 100+ Recipes for Getting Healthier and Living Longer
By Michael Greger

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The How Not to Age Cookbook - 100+ Recipes for Getting Healthier and Living Longer

The How Not to Age Cookbook - 100+ Recipes for Getting Healthier and Living Longer

Rs.5,695.00

Quantity:

The How Not to Age Cookbook - 100+ Recipes for Getting Healthier and Living Longer

The How Not to Age Cookbook - 100+ Recipes for Getting Healthier and Living Longer

Rs.5,695.00

Product Details
Product Description

Product Details

Publishing Date: 04/03/2025
ISBN : 9781529057393
Number of pages:288
Format :
Genre:

Product Description

More than 100 delicious, nutritionally balanced recipes to help you live your longest, healthiest life.From the author of theand Sunday Timesand bestsellersand How Not To Dieand andand How Not to Diet, comesand The How Not To Age Cookbookand - a beautifully illustrated cookbook of tasty recipes based on the groundbreaking nutritional science ofand How Not to Age.Inand How Not To Age,and Dr Michael Greger revealed that a healthy diet is one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity.Filled with more than 100 recipes to help you live well for longer,and The How Not To Age Cookbookand brings together decades of scientific research.These simple, nutrition-packed dishes make use of ingredients that have been proven to promote a healthy lifespan and inspiration from the places around the world where people traditionally live the longest. Grounded in the latest nutrition science,and The How Not to Age Cookbookand is packed full of delicious meals, snacks and drinks that will keep the body both nourished and youthful.

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