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New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

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The HIIT Bible: Supercharge Your Body and Brain

The HIIT Bible: Supercharge Your Body and Brain
By Steve Barrett

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The HIIT Bible: Supercharge Your Body and Brain

The HIIT Bible: Supercharge Your Body and Brain

~~Rs.995.00~~ Rs.597.00

Quantity:

The HIIT Bible: Supercharge Your Body and Brain

The HIIT Bible: Supercharge Your Body and Brain

~~Rs.995.00~~ Rs.597.00

Product Details
Product Description

Product Details

Publishing Date: 5/18/2017
ISBN : 9781472932198
Number of pages:240
Format : Paper Back
Genre:

Product Description

The HIIT Bible is the ultimate guide to High-Intensity Interval Training - the fastest and most effective means of getting fit and improving body composition.

A complete reference guide, The HIIT Bible explains everything you need to know about the exercise method that delivers big results - fast. Read about its many benefits and gain expert advice on how to use HIIT to get fit, look toned and feel fantastic.

Accessible, practical and written by a globally recognised fitness authority, it features masses of tried and tested high intensity exercises and moves, each accompanied by easy-to-follow photos and instructions.

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