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New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

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The HIIT Bible: Supercharge Your Body and Brain

The HIIT Bible: Supercharge Your Body and Brain
By Steve Barrett

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The HIIT Bible: Supercharge Your Body and Brain

The HIIT Bible: Supercharge Your Body and Brain

~~Rs.995.00~~ Rs.597.00

Quantity:

The HIIT Bible: Supercharge Your Body and Brain

The HIIT Bible: Supercharge Your Body and Brain

~~Rs.995.00~~ Rs.597.00

Product Details
Product Description

Product Details

Publishing Date: 5/18/2017
ISBN : 9781472932198
Number of pages:240
Format :
Genre:

Product Description

The HIIT Bible is the ultimate guide to High-Intensity Interval Training - the fastest and most effective means of getting fit and improving body composition.A complete reference guide, The HIIT Bible explains everything you need to know about the exercise method that delivers big results - fast. Read about its many benefits and gain expert advice on how to use HIIT to get fit, look toned and feel fantastic.Accessible, practical and written by a globally recognised fitness authority, it features masses of tried and tested high intensity exercises and moves, each accompanied by easy-to-follow photos and instructions.

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