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New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

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The Complete Guide to Pregnancy and Fitness Complete Guides

The Complete Guide to Pregnancy and Fitness Complete Guides
By Morc Coulson

Rs.1,397.50; ~~Rs.2,795.00~~; Rs.1,397.50; -50%
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The Complete Guide to Pregnancy and Fitness Complete Guides

The Complete Guide to Pregnancy and Fitness Complete Guides

~~Rs.2,795.00~~ Rs.1,397.50

Quantity:

The Complete Guide to Pregnancy and Fitness Complete Guides

The Complete Guide to Pregnancy and Fitness Complete Guides

~~Rs.2,795.00~~ Rs.1,397.50

Product Details
Product Description

Product Details

Publishing Date: 41528
ISBN : 9781408153819
Number of pages:208
Format :
Genre:

Product Description

The Complete Guide to Pregnancy and Fitness is an invaluable reference manual for anyone involved in prescribing exercise programmes for pregnant women. Packed with practical tips on designing activity programmes, as well as how to apply the correct techniques to over 40 exercises, aided by full colour photos.
This is an up-to-date practical guide to the underpinning theory and includes comprehensive recommended reading for each chapter. Learn about the physiological changes during pregnancy and how this affects exercise programmes, including contra-indications to be considered when working with pregnant clients. Also covered are the required legal and insurance

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Why Liberty Books is Your Best Choice for an Online Bookstore in Pakistan

In the digital age, convenience and variety are key factors when choosing where to buy your books. Whether you are a voracious reader, a student seeking academic resources, or a parent looking for the perfect bedtime story, finding a reliable online bookstore in Pakistan can make all the difference. Liberty Books has positioned itself as the top choice for book lovers across the country, and here’s why.

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