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New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

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The Book of Angst: Understand and Manage Anxiety (Gwendoline Smith - Improving Mental Health Series)

The Book of Angst: Understand and Manage Anxiety (Gwendoline Smith - Improving Mental Health Series)
By Gwendoline Smith

Rs.1,721.25; ~~Rs.2,295.00~~; Rs.1,721.25; -25%
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The Book of Angst: Understand and Manage Anxiety (Gwendoline Smith - Improving Mental Health Series)

The Book of Angst: Understand and Manage Anxiety (Gwendoline Smith - Improving Mental Health Series)

~~Rs.2,295.00~~ Rs.1,721.25

Quantity:

The Book of Angst: Understand and Manage Anxiety (Gwendoline Smith - Improving Mental Health Series)

The Book of Angst: Understand and Manage Anxiety (Gwendoline Smith - Improving Mental Health Series)

~~Rs.2,295.00~~ Rs.1,721.25

Product Details
Product Description

Product Details

Publishing Date: 01/06/2022
ISBN : 9781838954710
Number of pages:320
Format :
Genre:

Product Description

There's a lot of angst around these days. This heightened sense of fear, concern, insecurity and uncertainty can be overwhelming.Bestselling author ofand The Book of Overthinkingand andand The Book of Knowingand Gwendoline Smith explains what angst is and the ways in which deep anxiety can manifest.Gwendoline then drills down into social anxiety, which is often underdiagnosed but is one of the most common of the anxiety family.Using simple, clear language and humorous illustrations, Gwendoline gives detailed step-by-step advice on how to cope.

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Why Liberty Books is Your Best Choice for an Online Bookstore in Pakistan

In the digital age, convenience and variety are key factors when choosing where to buy your books. Whether you are a voracious reader, a student seeking academic resources, or a parent looking for the perfect bedtime story, finding a reliable online bookstore in Pakistan can make all the difference. Liberty Books has positioned itself as the top choice for book lovers across the country, and here’s why.

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