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New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

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The Awesome Power of Sleep - How Sleep Super-Charges Your Teenage Brain

The Awesome Power of Sleep - How Sleep Super-Charges Your Teenage Brain
By Nicola Morgan

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The Awesome Power of Sleep - How Sleep Super-Charges Your Teenage Brain

The Awesome Power of Sleep - How Sleep Super-Charges Your Teenage Brain

~~Rs.1,995.00~~ Rs.1,496.25

Quantity:

The Awesome Power of Sleep - How Sleep Super-Charges Your Teenage Brain

The Awesome Power of Sleep - How Sleep Super-Charges Your Teenage Brain

~~Rs.1,995.00~~ Rs.1,496.25

Product Details
Product Description

Product Details

Publishing Date: 44378
ISBN : 9781406395402
Number of pages:192
Format :
Genre:

Product Description

The essential guide to sleep from award-winning teenage well-being expert Nicola Morgan, author of bestsellingand Blame My Brain,and The Teenage Guide to Stressand andand The Teenage Guide to Friends.Late nights, addictive technology and minds racing with exam stress and friendship worries: it's no wonder the teenage stereotype is tired eyes and sleeping through the weekend. Just like adults, teenagers are sleeping less now than ever before, yet sleep is crucial to our health and well-being. Internationally renowned expert on the teenage brain, Nicola Morgan, tackles this essential subject - asking why teenagers so desperately need a good night's sleep, exploring what a lack of sleep does to their developing brains, and explaining how to have the best sleep possible.Authoritative, accessible and informed by the latest scientific evidence, Nicola Morgan writes a fascinating and helpful guide for both teenagers and adults alike.

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In the digital age, convenience and variety are key factors when choosing where to buy your books. Whether you are a voracious reader, a student seeking academic resources, or a parent looking for the perfect bedtime story, finding a reliable online bookstore in Pakistan can make all the difference. Liberty Books has positioned itself as the top choice for book lovers across the country, and here’s why.

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