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New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

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The Art of Sleeping: the secret to sleeping better at night for a happier, calmer more successful day

The Art of Sleeping: the secret to sleeping better at night for a happier, calmer more successful day
By Rob Hobson

Rs.1,270.75; ~~Rs.1,495.00~~; Rs.1,270.75; -15%
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The Art of Sleeping: the secret to sleeping better at night for a happier, calmer more successful day

The Art of Sleeping: the secret to sleeping better at night for a happier, calmer more successful day

~~Rs.1,495.00~~ Rs.1,270.75

Quantity:

The Art of Sleeping: the secret to sleeping better at night for a happier, calmer more successful day

The Art of Sleeping: the secret to sleeping better at night for a happier, calmer more successful day

~~Rs.1,495.00~~ Rs.1,270.75

Product Details
Product Description

Product Details

Publishing Date: 11/14/2019
ISBN : 9780008339364
Number of pages:224
Format :
Genre:

Product Description

An insomniac's dream buy!'THE SUN If you lie awake wondering how to get a good night's sleep, this could be the answer to all your problems.'and HAPPIFULAs seen in SUNDAY POST, METRO, EXPRESS, GOOD HOUSEKEEPING, and WOMAN andamp; HOMEWe're bombarded with confusing and contradictory advice about achieving a better night's sleep. So, what's the secret?The Art of Sleepingand combines the latest scientific research, expert advice, and Rob's own tricks and tips about dealing with insomnia to create a concise, practical, and engaging handbook on achieving better sleep.By exploring the three key pillars of sleep: behaviour, environment, and diet (BED), readers will find themselves equipped with techniques to aid sleep and relaxation, and to live a happier, calmer, and more successful life.

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Why Liberty Books is Your Best Choice for an Online Bookstore in Pakistan

In the digital age, convenience and variety are key factors when choosing where to buy your books. Whether you are a voracious reader, a student seeking academic resources, or a parent looking for the perfect bedtime story, finding a reliable online bookstore in Pakistan can make all the difference. Liberty Books has positioned itself as the top choice for book lovers across the country, and here’s why.

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