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New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

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New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

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The Art of Mindful Living: How to Slow Down and Live Mindfully

The Art of Mindful Living: How to Slow Down and Live Mindfully
By Camille Knight

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The Art of Mindful Living: How to Slow Down and Live Mindfully

The Art of Mindful Living: How to Slow Down and Live Mindfully

~~Rs.1,995.00~~ Rs.1,596.00

Quantity:

The Art of Mindful Living: How to Slow Down and Live Mindfully

The Art of Mindful Living: How to Slow Down and Live Mindfully

~~Rs.1,995.00~~ Rs.1,596.00

Product Details
Product Description

Product Details

Publishing Date: 44236
ISBN : 9780753734698
Number of pages:96
Format :
Genre:

Product Description

Mindful is about fully appreciating life's little pleasures and the most precious of moments that, all too often, pass by unnoticed when the mind is distracted.Though it seems like a paradox, slowing down to focus on one thing at a time and resisting the urge to multi-task can actually make us more productive by allowing us to deliberately concentrate our energy on our most important tasks. Likewise, mindful living also helps us be more aware of our thought patterns so that we can cultivate inner peace and appreciate the beauty in our day to day lives.This little collection of tips, inspirational quotes and reflections will help you find new strategies to:- stay focused and resist the urge to multitask,- take a few minutes to meditate and recentre yourself,- create a calming environment,- appreciate the beauty around you,- be more patient,- and manage your emotions to cultivate inner peace.This book will show you just how impactful it can be to take a few short moments to calm your mind and will ultimately help live a more peaceful and focused life.

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