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New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

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The 5-Day Diet: Lose weight, supercharge your energy and reboot your health - Paperback

The 5-Day Diet: Lose weight, supercharge your energy and reboot your health - Paperback
By Patrick Holford

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The 5-Day Diet: Lose weight, supercharge your energy and reboot your health - Paperback

The 5-Day Diet: Lose weight, supercharge your energy and reboot your health - Paperback

~~Rs.1,695.00~~ Rs.1,271.25

Quantity:

The 5-Day Diet: Lose weight, supercharge your energy and reboot your health - Paperback

The 5-Day Diet: Lose weight, supercharge your energy and reboot your health - Paperback

~~Rs.1,695.00~~ Rs.1,271.25

Product Details
Product Description

Product Details

Publishing Date: 5/28/2020
ISBN : 9780349425795
Number of pages:224
Format :
Genre:

Product Description

Pioneering research has shown that a diet that is low in carbs and calories and high in good fats that trigger ketosis can counteract many diseases and boost wellbeing better than water fasts. In and The 5-Day Diet, nutrition expert and co-author of and The Hybrid Diet and Patrick Holford provides you with a tried and tested plan to trigger a self-repair process, called autophagy, which renews and rejuvenates your cells, reboots your metabolism and detoxifies your body.This book breaks down the science and how it works while giving you daily meal plans, recipes and exercises. Whether you are after a quick fix with lasting results or looking to improve overall wellbeing, and The 5-Day Diet and is a springboard to better health.

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Why Liberty Books is Your Best Choice for an Online Bookstore in Pakistan

In the digital age, convenience and variety are key factors when choosing where to buy your books. Whether you are a voracious reader, a student seeking academic resources, or a parent looking for the perfect bedtime story, finding a reliable online bookstore in Pakistan can make all the difference. Liberty Books has positioned itself as the top choice for book lovers across the country, and here’s why.

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