The 30-Day Sobriety Solution - How to Cut Back Or Quit Drinking in the Privacy of Your Home

The 30-Day Sobriety Solution - How to Cut Back Or Quit Drinking in the Privacy of Your Home
By Jack Canfield

Rs.671.25
Rs.895.00
Rs.671.25
-25%
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Subtotal: Rs.671.25
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The 30-Day Sobriety Solution - How to Cut Back Or Quit Drinking in the Privacy of Your Home

The 30-Day Sobriety Solution - How to Cut Back Or Quit Drinking in the Privacy of Your Home

Rs.895.00 Rs.671.25
The 30-Day Sobriety Solution - How to Cut Back Or Quit Drinking in the Privacy of Your Home

The 30-Day Sobriety Solution - How to Cut Back Or Quit Drinking in the Privacy of Your Home

Rs.895.00 Rs.671.25
Product Details  
Publishing Date: 8/13/2015
ISBN : 9781471148668
Number of pages:352
Format :
Genre:
Product Description  

From the bestselling co-author ofand Chicken Soup for the Souland comes a revolutionary programme to help you cut back or quit drinking entirely - on your own and in the privacy of your own home.Existing established published resources have utterly failed to help most alcoholics. Only a tiny percentage of those with alcohol abuse issues ever receive any sort of treatment, includingand Alcoholics Anonymous, which provides a dated programme of recovery that many find difficult to accept or impractical to implement. There has also been no dramatic decline in alcoholism over time, suggesting that we are desperately in need of a fresh approach.The 30-Day Sobriety Solutionand offers the answer to anyone who feels their drinking has become unmanageable. Inspired by Canfield's work in self-esteem and success training and developed into a programme by Dave Andrews, it integrates positive psychology, neurolinguistic programming, cognitive therapy, meditation, positive self-talk and the correction of negative self-perceptions, amongst numerous other techniques. At the core of this programme are the two concepts of a no alcohol '30-Day Reboot', with the option of a non-abstinence track after the first 30 days. This is a model of sobriety that you can achieve in the privacy of your own home in only a few minutes a day.

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