Stress Less - Managing anxiety in a modern world

Stress Less - Managing anxiety in a modern world
By Noa Belling

Rs.4,495.50
Rs.4,995.00
Rs.4,495.50
-10%
Availability: In stock
Subtotal: Rs.4,495.50
10 customers are viewing this product
Stress Less - Managing anxiety in a modern world

Stress Less - Managing anxiety in a modern world

Rs.4,995.00 Rs.4,495.50
Stress Less - Managing anxiety in a modern world

Stress Less - Managing anxiety in a modern world

Rs.4,995.00 Rs.4,495.50
Product Details  
Publishing Date: 12/07/2023
ISBN : 9781922785633
Number of pages:288
Format :
Genre:
Product Description  

A simple guide to all the tools, methods and exercises to manage your stress.What if you could feel in control of your stress levels? How would it be to access qualities like self-worth, grounded confidence, inspiration and inner peace when faced with stress?Stress, anxiety and depression have become a sign of our times. We have lived through a global pandemic with fears that more may follow. We continue to face global crises like climate change and war or threats of war in parts of the world that affect us all through our shared humanity and the global economy. Then there is the continuation of a modern, fast-paced, highly competitive lifestyle to contend with, that can affect young and old alike.How have your stress levels been lately? Maybe stress has left you feeling depleted and tired. Or maybe it has wired you up to feel moody and irritable.International bestselling and award-winning author, Noa Belling has put together a tried and tested, scientifically backed and power packed toolkit to help you. It targets different ways that stress can show up in our lives, that might leave some of us depleted and depressed and others wired and anxious.

You May Also Like

Vendor
Example product title
Rs.4,495.50
Rs.4,995.00
Rs.4,495.50
-10%
Vendor
Example product title
Rs.4,495.50
Rs.4,995.00
Rs.4,495.50
-10%
Vendor
Example product title
Rs.4,495.50
Rs.4,995.00
Rs.4,495.50
-10%
Vendor
Example product title
Rs.4,495.50
Rs.4,995.00
Rs.4,495.50
-10%
Vendor
Example product title
Rs.4,495.50
Rs.4,995.00
Rs.4,495.50
-10%
Vendor
Example product title
Rs.4,495.50
Rs.4,995.00
Rs.4,495.50
-10%
Vendor
Example product title
Rs.4,495.50
Rs.4,995.00
Rs.4,495.50
-10%
Vendor
Example product title
Rs.4,495.50
Rs.4,995.00
Rs.4,495.50
-10%
Vendor
Example product title
Rs.4,495.50
Rs.4,995.00
Rs.4,495.50
-10%
Vendor
Example product title
Rs.4,495.50
Rs.4,995.00
Rs.4,495.50
-10%

Recently Viewed Products

Vendor
Example product title
Rs.4,495.50
Rs.4,995.00
Rs.4,495.50
-10%
Vendor
Example product title
Rs.4,495.50
Rs.4,995.00
Rs.4,495.50
-10%
Vendor
Example product title
Rs.4,495.50
Rs.4,995.00
Rs.4,495.50
-10%
Vendor
Example product title
Rs.4,495.50
Rs.4,995.00
Rs.4,495.50
-10%
Vendor
Example product title
Rs.4,495.50
Rs.4,995.00
Rs.4,495.50
-10%
Vendor
Example product title
Rs.4,495.50
Rs.4,995.00
Rs.4,495.50
-10%
Vendor
Example product title
Rs.4,495.50
Rs.4,995.00
Rs.4,495.50
-10%
Vendor
Example product title
Rs.4,495.50
Rs.4,995.00
Rs.4,495.50
-10%
Vendor
Example product title
Rs.4,495.50
Rs.4,995.00
Rs.4,495.50
-10%
Vendor
Example product title
Rs.4,495.50
Rs.4,995.00
Rs.4,495.50
-10%

Related Subjects

10% OFF ➜ Let's Read More ➜ New & Notable ➜ New Arrivals ➜ Non Fiction ➜ Online Book Bazar Up To 60% ➜ Sale ➜ Self Help ➜ History ➜ Philosophy ➜

New On The Shelf

 View all
Harlan Coben
Run Away by Harlan Coben
Rs.2,335.50
Rs.2,595.00
Rs.2,335.50
-10%
James McDougall
Worlds of Islam: A Global History
Rs.9,265.50
Rs.10,295.00
Rs.9,265.50
-10%
Dr Sue Morter
The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life
Rs.4,045.50
Rs.4,495.00
Rs.4,045.50
-10%
Shunryu Suzuki
Zen Mind, Beginner's Mind: 50th Anniversary Edition
Rs.5,695.00
Rs.5,695.00
-0%
S.K. Doyle
Murder Rewind: Death at Blockbuster
Rs.2,595.00
Rs.2,595.00
-0%
Andy Warhol
The Philosophy of Andy Warhol [50th Anniversary Edition] - From a to B and Back Again
Rs.3,895.00
Rs.3,895.00
-0%
ZAFAR MASUD
Seat 1c
Rs.1,950.00
Rs.1,950.00
-0%
Aijaz Ali Khuwaja
MONEY MADNESS (PB)
Rs.800.00
Rs.800.00
-0%
Afzal Ahmed
Pakistan Cricket Chronicles 1948 2024
Rs.10,000.00
Rs.10,000.00
-0%
66 Books
Marvel Avengers: Wipe-clean Activity Placemats
Rs.1,995.00
Rs.1,995.00
-0%
66 Books
King 1000 Piece Puzzle Monet Le Dejeuner
Rs.3,595.00
Rs.3,595.00
-0%
Amy Newmark
Chicken Soup for the Soul: Hope, Faith and Miracles - 101 Awe-Inspiring Stories
Rs.3,995.00
Rs.3,995.00
-0%
Moira Butterfield
My Big Book of Questions About the World (with all the Answers, too!)
Rs.2,995.00
Rs.2,995.00
-0%
66 Books LTD UK
Sweetie Pie: Sweet Scented Activity Set
Rs.3,495.00
Rs.3,495.00
-0%
T L Swan
The Takeover
Rs.4,195.00
Rs.4,195.00
-0%
T L Swan
The Stopover (The Miles High Club)
Rs.4,195.00
Rs.4,195.00
-0%
Caryl Hart
My Small World: Frozen
Rs.2,495.00
Rs.2,495.00
-0%
Miles Kelly
Our Oceans_curious Question PB
Rs.1,795.00
Rs.1,795.00
-0%
Miles Kelly
Our Planet (Curious Questions and Answers about…)
Rs.1,795.00
Rs.1,795.00
-0%
Carol Watson
Aesop's Fables (Young Reading (Series 2)): 1
Rs.1,795.00
Rs.1,795.00
-0%

Best Seller

 View all
Benjamin Graham
The Intelligent Investor Third Edition
Rs.6,795.00
Rs.6,795.00
-0%
Akira Toriyama
Jujutsu Kaisen Vol. 29 Volume 29
Rs.3,395.00
Rs.3,395.00
-0%
LibertyBooksStore
Release me book 2
Rs.2,795.00
Rs.2,795.00
-0%
Jennifer Iacopelli
East of Eden
Rs.1,299.00
Rs.1,299.00
-0%
Niccolo Machiavelli
The Prince
Rs.625.50
Rs.695.00
Rs.625.50
-10%
Jane Austen
Pride and Prejudice (Macmillan Collector's Library)
Rs.2,515.50
Rs.2,795.00
Rs.2,515.50
-10%
Viktor E. Frankl
Man's Search For Meaning
Rs.1,950.75
Rs.2,295.00
Rs.1,950.75
-15%
Jane Austen
Pride and Prejudice
Rs.1,615.50
Rs.1,795.00
Rs.1,615.50
-10%
John Steinbeck
Of Mice and Men
Rs.2,065.50
Rs.2,295.00
Rs.2,065.50
-10%
Robin Cook
Night Shift
Rs.2,335.50
Rs.2,595.00
Rs.2,335.50
-10%
William Shakespeare
Power
Rs.1,255.50
Rs.1,395.00
Rs.1,255.50
-10%
Kurt Vonnegut
Slaughterhouse-five
Rs.2,335.50
Rs.2,595.00
Rs.2,335.50
-10%
Jonathan Drori
Around the World in 80 Plants
Rs.7,195.50
Rs.7,995.00
Rs.7,195.50
-10%
Vanessa Van Edwards
Captivate: The Science of Succeeding with People
Rs.2,096.25
Rs.2,795.00
Rs.2,096.25
-25%
Samer Nashef
The Naked Surgeon: the power and peril of transparency in medicine
Rs.2,096.25
Rs.2,795.00
Rs.2,096.25
-25%
J. R. R. Tolkien
The Return of the King (the Lord of the Rings, Book 3)
Rs.1,885.50
Rs.2,095.00
Rs.1,885.50
-10%
Liza Kindred
Calm Your Anxiety Journal - Take Control of Your Anxiety and Quiet Your Mind
Rs.2,965.50
Rs.3,295.00
Rs.2,965.50
-10%
Homer
The Iliad
Rs.4,315.50
Rs.4,795.00
Rs.4,315.50
-10%
Kurt Vonnegut
Cat's Cradle
Rs.2,065.50
Rs.2,295.00
Rs.2,065.50
-10%
Eckhart Tolle
A New Earth Create A Better Life
Rs.2,515.50
Rs.2,795.00
Rs.2,515.50
-10%