Save Your Brain - Simple Steps and Proven Strategies to Reduce Your Risk of Cognitive Decline - Before It's Too Late

Save Your Brain - Simple Steps and Proven Strategies to Reduce Your Risk of Cognitive Decline - Before It's Too Late
By Ginni Mansberg

Rs.4,315.50
Rs.4,795.00
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Save Your Brain - Simple Steps and Proven Strategies to Reduce Your Risk of Cognitive Decline - Before It's Too Late

Save Your Brain - Simple Steps and Proven Strategies to Reduce Your Risk of Cognitive Decline - Before It's Too Late

Rs.4,795.00 Rs.4,315.50
Save Your Brain - Simple Steps and Proven Strategies to Reduce Your Risk of Cognitive Decline - Before It's Too Late

Save Your Brain - Simple Steps and Proven Strategies to Reduce Your Risk of Cognitive Decline - Before It's Too Late

Rs.4,795.00 Rs.4,315.50
Product Details  
Publishing Date: 2/28/2023
ISBN : 9781922616340
Number of pages:288
Format :
Genre:
Product Description  

The evidence is clear - almost half of all cases of dementia and cognitive decline are preventable. But sadly none are treatable.So what are the lifestyle changes that really make a difference to our brain health? What do the experts do to protect themselves from cognitive decline? And what can we doand right nowand to preserve our quality of life as we age?Save Your Brainand answers all these questions and more. As we age, dementia and Alzheimer's pose a serious threat to our health and wellbeing. To give us a running start in the fight against cognitive decline, GP and acclaimed broadcaster Dr Ginni Mansberg presents the very latest evidence-based research on how to protect your most valuable asset - your clever, vulnerable, powerful brain. As the health of our brains increasingly takes centre stage, Ginni gives up-to-the-minute advice and strategies you can implement now to protect your brain as you age.A must-read for anyone looking to maintain their quality of life, or that of loved ones, into old age.

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