Own the Bump - Paperback
By Payal Gidwani Tiwari

Rs.297.50
Rs.595.00
Rs.297.50
-50%
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Subtotal: Rs.297.50
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Own the Bump - Paperback

Rs.595.00 Rs.297.50

Own the Bump - Paperback

Rs.595.00 Rs.297.50
Product Details  
Publishing Date: 42837
ISBN : 9780143440208
Number of pages:150
Format :
Genre:
Product Description  

Motherhood is a life-changing event in a woman's life. Keeping in mind the fast-paced lives of nuclear families and sometimes unhealthy lifestyles, Bollywood's most celebrated yoga expert, Payal Gidwani Tiwari, brings to fore the importance of preparing the body and soul for such a change. From pre-pregnancy to post-natal, Gidwani utilizes her age-old knowledge of yoga and provides essential advice to take care of oneself before, during and after the birth. Her workout sessions are especially designed for modern parents.

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