Outlive: The Science and Art of Longevity

Outlive: The Science and Art of Longevity
By Peter Attia

Rs.5,665.50
Rs.6,295.00
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Outlive: The Science and Art of Longevity

Outlive: The Science and Art of Longevity

Rs.6,295.00 Rs.5,665.50
Outlive: The Science and Art of Longevity

Outlive: The Science and Art of Longevity

Rs.6,295.00 Rs.5,665.50
Product Details  
Publishing Date: 3/28/2023
ISBN : 9781785044540
Number of pages:496
Format :
Genre:
Product Description  

This is the ultimate manual for living better and longer.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity expert who is featured on Chris Hemsworth's National Geographic documentary LIMITLESS, believes we must replace this outdated framework with a personalised, proactive strategy for longevity.This isn't 'biohacking,' it's science: a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better than the one before. Withand Outlive's practical advice and roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.'One of the most important books you'll ever read.' - Steven D. Levitt,and New York Timesand bestselling author ofand Freakonomics'Highlighters at the ready. This is jam packed with things you will wish you had known before. I devoured the audiobook and instantly bought a hard copy to keep on my desk' - Dr Julie Smith, bestselling author ofand Why Has Nobody Told Me This Before

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