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New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

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Moments of Mindfulness - Find a Little Stillness in a Busy World

Moments of Mindfulness - Find a Little Stillness in a Busy World
By Adam Ford

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Moments of Mindfulness - Find a Little Stillness in a Busy World

Moments of Mindfulness - Find a Little Stillness in a Busy World

~~Rs.1,495.00~~ Rs.1,270.75

Quantity:

Moments of Mindfulness - Find a Little Stillness in a Busy World

Moments of Mindfulness - Find a Little Stillness in a Busy World

~~Rs.1,495.00~~ Rs.1,270.75

Product Details
Product Description

Product Details

Publishing Date: 42222
ISBN : 9781782402510
Number of pages:160
Format :
Genre:

Product Description

Speed, pressure and stress are what we expect in modern life yet do we really need to accept that reality? Moments of Mindfulness offers an opportunity to pause, breathe, notice and become aware of ourselves and the world around us. Our collective of expert authors share inspiring meditative insights on what mindful living really means, along with meaningful exercises to practise and enjoy every day. From experiencing the beauty of the natural world to cycling and walking mindfully to work, we can all learn to live consciously and joyfully, like never before.

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