Keto: A Woman's Guide and Cookbook

Keto: A Woman's Guide and Cookbook
By Tasha Metcalf

Rs.2,096.25
Rs.2,795.00
Rs.2,096.25
-25%
Availability: In stock
Subtotal: Rs.2,096.25
10 customers are viewing this product
Keto: A Woman's Guide and Cookbook

Keto: A Woman's Guide and Cookbook

Rs.2,795.00 Rs.2,096.25
Keto: A Woman's Guide and Cookbook

Keto: A Woman's Guide and Cookbook

Rs.2,795.00 Rs.2,096.25
Product Details  
Publishing Date: 1/14/2020
ISBN : 9781592338887
Number of pages:272
Format :
Genre:
Product Description  

Women's bodies are different from men's in many ways: including in physical composition, hormonal makeup, and how they metabolize fat and calories. Here, Ketogasm website and blog creator, Tasha Metcalf, breaks down the essential differences between male and female keto dieters to create an actionable plan for adapting the keto diet to your own body and needs, whether you are looking to lose weight, reverse insulin resistance and PCOS, enhance athletic performance, improve thyroid health, or balance your hormonal cycle.The first part of this book introduces the keto diet and fat-burning metabolism, while busting common keto myths and addressing diet dogma. This sets the stage for you to confidently approach your diet, avoid the pitfalls, and put the naysayers to rest.Next, learn exactly how female bodies respond to both diet and exercise. Find out how the keto diet and calories coexist, how the menstrual cycle and menopause affect metabolism and eating behavior, and how the keto diet can be used to bring harmony to your hormones.Finally, put everything you've learning together to implement your custom keto diet with simple strategies and instructions. These and more delicious recipes make it easy to stay on track all day

You May Also Like

Vendor
Example product title
Rs.2,096.25
Rs.2,795.00
Rs.2,096.25
-25%
Vendor
Example product title
Rs.2,096.25
Rs.2,795.00
Rs.2,096.25
-25%
Vendor
Example product title
Rs.2,096.25
Rs.2,795.00
Rs.2,096.25
-25%
Vendor
Example product title
Rs.2,096.25
Rs.2,795.00
Rs.2,096.25
-25%
Vendor
Example product title
Rs.2,096.25
Rs.2,795.00
Rs.2,096.25
-25%
Vendor
Example product title
Rs.2,096.25
Rs.2,795.00
Rs.2,096.25
-25%
Vendor
Example product title
Rs.2,096.25
Rs.2,795.00
Rs.2,096.25
-25%
Vendor
Example product title
Rs.2,096.25
Rs.2,795.00
Rs.2,096.25
-25%
Vendor
Example product title
Rs.2,096.25
Rs.2,795.00
Rs.2,096.25
-25%
Vendor
Example product title
Rs.2,096.25
Rs.2,795.00
Rs.2,096.25
-25%

Recently Viewed Products

Vendor
Example product title
Rs.2,096.25
Rs.2,795.00
Rs.2,096.25
-25%
Vendor
Example product title
Rs.2,096.25
Rs.2,795.00
Rs.2,096.25
-25%
Vendor
Example product title
Rs.2,096.25
Rs.2,795.00
Rs.2,096.25
-25%
Vendor
Example product title
Rs.2,096.25
Rs.2,795.00
Rs.2,096.25
-25%
Vendor
Example product title
Rs.2,096.25
Rs.2,795.00
Rs.2,096.25
-25%
Vendor
Example product title
Rs.2,096.25
Rs.2,795.00
Rs.2,096.25
-25%
Vendor
Example product title
Rs.2,096.25
Rs.2,795.00
Rs.2,096.25
-25%
Vendor
Example product title
Rs.2,096.25
Rs.2,795.00
Rs.2,096.25
-25%
Vendor
Example product title
Rs.2,096.25
Rs.2,795.00
Rs.2,096.25
-25%
Vendor
Example product title
Rs.2,096.25
Rs.2,795.00
Rs.2,096.25
-25%

Related Subjects

20% OFF ➜ Health And Fitness ➜ Non Fiction ➜ Online Book Bazar Up To 60% ➜ Sale ➜ History ➜ Philosophy ➜

New On The Shelf

 View all
Harlan Coben
Run Away by Harlan Coben
Rs.2,335.50
Rs.2,595.00
Rs.2,335.50
-10%
James McDougall
Worlds of Islam: A Global History
Rs.9,265.50
Rs.10,295.00
Rs.9,265.50
-10%
Dr Sue Morter
The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life
Rs.4,045.50
Rs.4,495.00
Rs.4,045.50
-10%
Shunryu Suzuki
Zen Mind, Beginner's Mind: 50th Anniversary Edition
Rs.5,695.00
Rs.5,695.00
-0%
S.K. Doyle
Murder Rewind: Death at Blockbuster
Rs.2,595.00
Rs.2,595.00
-0%
Andy Warhol
The Philosophy of Andy Warhol [50th Anniversary Edition] - From a to B and Back Again
Rs.3,895.00
Rs.3,895.00
-0%
ZAFAR MASUD
Seat 1c
Rs.1,950.00
Rs.1,950.00
-0%
Aijaz Ali Khuwaja
MONEY MADNESS (PB)
Rs.800.00
Rs.800.00
-0%
Afzal Ahmed
Pakistan Cricket Chronicles 1948 2024
Rs.10,000.00
Rs.10,000.00
-0%
66 Books
Marvel Avengers: Wipe-clean Activity Placemats
Rs.1,995.00
Rs.1,995.00
-0%
66 Books
King 1000 Piece Puzzle Monet Le Dejeuner
Rs.3,595.00
Rs.3,595.00
-0%
Amy Newmark
Chicken Soup for the Soul: Hope, Faith and Miracles - 101 Awe-Inspiring Stories
Rs.3,995.00
Rs.3,995.00
-0%
Moira Butterfield
My Big Book of Questions About the World (with all the Answers, too!)
Rs.2,995.00
Rs.2,995.00
-0%
66 Books LTD UK
Sweetie Pie: Sweet Scented Activity Set
Rs.3,495.00
Rs.3,495.00
-0%
T L Swan
The Takeover
Rs.4,195.00
Rs.4,195.00
-0%
T L Swan
The Stopover (The Miles High Club)
Rs.4,195.00
Rs.4,195.00
-0%
Caryl Hart
My Small World: Frozen
Rs.2,495.00
Rs.2,495.00
-0%
Miles Kelly
Our Oceans_curious Question PB
Rs.1,795.00
Rs.1,795.00
-0%
Miles Kelly
Our Planet (Curious Questions and Answers about…)
Rs.1,795.00
Rs.1,795.00
-0%
Carol Watson
Aesop's Fables (Young Reading (Series 2)): 1
Rs.1,795.00
Rs.1,795.00
-0%

Best Seller

 View all
Benjamin Graham
The Intelligent Investor Third Edition
Rs.6,795.00
Rs.6,795.00
-0%
Akira Toriyama
Jujutsu Kaisen Vol. 29 Volume 29
Rs.3,395.00
Rs.3,395.00
-0%
LibertyBooksStore
Release me book 2
Rs.2,795.00
Rs.2,795.00
-0%
Jennifer Iacopelli
East of Eden
Rs.1,299.00
Rs.1,299.00
-0%
Niccolo Machiavelli
The Prince
Rs.625.50
Rs.695.00
Rs.625.50
-10%
Jane Austen
Pride and Prejudice (Macmillan Collector's Library)
Rs.2,515.50
Rs.2,795.00
Rs.2,515.50
-10%
Viktor E. Frankl
Man's Search For Meaning
Rs.1,950.75
Rs.2,295.00
Rs.1,950.75
-15%
Jane Austen
Pride and Prejudice
Rs.1,615.50
Rs.1,795.00
Rs.1,615.50
-10%
John Steinbeck
Of Mice and Men
Rs.2,065.50
Rs.2,295.00
Rs.2,065.50
-10%
Robin Cook
Night Shift
Rs.2,335.50
Rs.2,595.00
Rs.2,335.50
-10%
William Shakespeare
Power
Rs.1,255.50
Rs.1,395.00
Rs.1,255.50
-10%
Kurt Vonnegut
Slaughterhouse-five
Rs.2,335.50
Rs.2,595.00
Rs.2,335.50
-10%
Jonathan Drori
Around the World in 80 Plants
Rs.7,195.50
Rs.7,995.00
Rs.7,195.50
-10%
Vanessa Van Edwards
Captivate: The Science of Succeeding with People
Rs.2,096.25
Rs.2,795.00
Rs.2,096.25
-25%
Samer Nashef
The Naked Surgeon: the power and peril of transparency in medicine
Rs.2,096.25
Rs.2,795.00
Rs.2,096.25
-25%
J. R. R. Tolkien
The Return of the King (the Lord of the Rings, Book 3)
Rs.1,885.50
Rs.2,095.00
Rs.1,885.50
-10%
Liza Kindred
Calm Your Anxiety Journal - Take Control of Your Anxiety and Quiet Your Mind
Rs.2,965.50
Rs.3,295.00
Rs.2,965.50
-10%
Homer
The Iliad
Rs.4,315.50
Rs.4,795.00
Rs.4,315.50
-10%
Kurt Vonnegut
Cat's Cradle
Rs.2,065.50
Rs.2,295.00
Rs.2,065.50
-10%
Eckhart Tolle
A New Earth Create A Better Life
Rs.2,515.50
Rs.2,795.00
Rs.2,515.50
-10%