Just One Thing - How Simple Changes Can Transform Your Life

Just One Thing - How Simple Changes Can Transform Your Life
By Dr Michael Mosley

Rs.2,120.75
Rs.2,495.00
Rs.2,120.75
-15%
Availability: In stock
Subtotal: Rs.2,120.75
10 customers are viewing this product
Just One Thing - How Simple Changes Can Transform Your Life

Just One Thing - How Simple Changes Can Transform Your Life

Rs.2,495.00 Rs.2,120.75
Just One Thing - How Simple Changes Can Transform Your Life

Just One Thing - How Simple Changes Can Transform Your Life

Rs.2,495.00 Rs.2,120.75
Product Details  
Publishing Date: 07/06/2023
ISBN : 9781780725901
Number of pages:208
Format :
Genre:
Product Description  

We all need a dose of Michael Mosley's Marvellous Medicine.'and The TimesIf you were going to do just one thing to transform your health, what would it be?We all want quick and easy ways to improve our health, but when it comes to diet, fitness and wellbeing it can be hard to separate the facts from the fads. And harder still to find changes that fit easily into our daily lives.Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to find things you can introduce into your daily routine which will have a big impact on your mental and physical health.Did you know that eating chocolate can help your heart, that singing can give you a natural 'high' and that having more house plants can improve your mood and boost your productivity?Dr Michael Mosley unearths a range of Just One Things whose impacts are so surprising and intriguing you will be desperate to try them out. He chats to experts, road tests all his tips and enlists some special guests to help you find that one small thing that could really make a difference to how you feel.

You May Also Like

Vendor
Example product title
Rs.2,120.75
Rs.2,495.00
Rs.2,120.75
-15%
Vendor
Example product title
Rs.2,120.75
Rs.2,495.00
Rs.2,120.75
-15%
Vendor
Example product title
Rs.2,120.75
Rs.2,495.00
Rs.2,120.75
-15%
Vendor
Example product title
Rs.2,120.75
Rs.2,495.00
Rs.2,120.75
-15%
Vendor
Example product title
Rs.2,120.75
Rs.2,495.00
Rs.2,120.75
-15%
Vendor
Example product title
Rs.2,120.75
Rs.2,495.00
Rs.2,120.75
-15%
Vendor
Example product title
Rs.2,120.75
Rs.2,495.00
Rs.2,120.75
-15%
Vendor
Example product title
Rs.2,120.75
Rs.2,495.00
Rs.2,120.75
-15%
Vendor
Example product title
Rs.2,120.75
Rs.2,495.00
Rs.2,120.75
-15%
Vendor
Example product title
Rs.2,120.75
Rs.2,495.00
Rs.2,120.75
-15%

Recently Viewed Products

Vendor
Example product title
Rs.2,120.75
Rs.2,495.00
Rs.2,120.75
-15%
Vendor
Example product title
Rs.2,120.75
Rs.2,495.00
Rs.2,120.75
-15%
Vendor
Example product title
Rs.2,120.75
Rs.2,495.00
Rs.2,120.75
-15%
Vendor
Example product title
Rs.2,120.75
Rs.2,495.00
Rs.2,120.75
-15%
Vendor
Example product title
Rs.2,120.75
Rs.2,495.00
Rs.2,120.75
-15%
Vendor
Example product title
Rs.2,120.75
Rs.2,495.00
Rs.2,120.75
-15%
Vendor
Example product title
Rs.2,120.75
Rs.2,495.00
Rs.2,120.75
-15%
Vendor
Example product title
Rs.2,120.75
Rs.2,495.00
Rs.2,120.75
-15%
Vendor
Example product title
Rs.2,120.75
Rs.2,495.00
Rs.2,120.75
-15%
Vendor
Example product title
Rs.2,120.75
Rs.2,495.00
Rs.2,120.75
-15%

Related Subjects

10% OFF ➜ Health And Fitness ➜ Let's Read More ➜ New & Notable ➜ New Arrivals ➜ Non Fiction ➜ Online Book Bazar Up To 60% ➜ Sale ➜ Self Help ➜ History ➜ Philosophy ➜

New On The Shelf

 View all
Harlan Coben
Run Away by Harlan Coben
Rs.2,335.50
Rs.2,595.00
Rs.2,335.50
-10%
James McDougall
Worlds of Islam: A Global History
Rs.9,265.50
Rs.10,295.00
Rs.9,265.50
-10%
Dr Sue Morter
The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life
Rs.4,045.50
Rs.4,495.00
Rs.4,045.50
-10%
Shunryu Suzuki
Zen Mind, Beginner's Mind: 50th Anniversary Edition
Rs.5,695.00
Rs.5,695.00
-0%
S.K. Doyle
Murder Rewind: Death at Blockbuster
Rs.2,595.00
Rs.2,595.00
-0%
Andy Warhol
The Philosophy of Andy Warhol [50th Anniversary Edition] - From a to B and Back Again
Rs.3,895.00
Rs.3,895.00
-0%
ZAFAR MASUD
Seat 1c
Rs.1,950.00
Rs.1,950.00
-0%
Aijaz Ali Khuwaja
MONEY MADNESS (PB)
Rs.800.00
Rs.800.00
-0%
Afzal Ahmed
Pakistan Cricket Chronicles 1948 2024
Rs.10,000.00
Rs.10,000.00
-0%
66 Books
Marvel Avengers: Wipe-clean Activity Placemats
Rs.1,995.00
Rs.1,995.00
-0%
66 Books
King 1000 Piece Puzzle Monet Le Dejeuner
Rs.3,595.00
Rs.3,595.00
-0%
Amy Newmark
Chicken Soup for the Soul: Hope, Faith and Miracles - 101 Awe-Inspiring Stories
Rs.3,995.00
Rs.3,995.00
-0%
Moira Butterfield
My Big Book of Questions About the World (with all the Answers, too!)
Rs.2,995.00
Rs.2,995.00
-0%
66 Books LTD UK
Sweetie Pie: Sweet Scented Activity Set
Rs.3,495.00
Rs.3,495.00
-0%
T L Swan
The Takeover
Rs.4,195.00
Rs.4,195.00
-0%
T L Swan
The Stopover (The Miles High Club)
Rs.4,195.00
Rs.4,195.00
-0%
Caryl Hart
My Small World: Frozen
Rs.2,495.00
Rs.2,495.00
-0%
Miles Kelly
Our Oceans_curious Question PB
Rs.1,795.00
Rs.1,795.00
-0%
Miles Kelly
Our Planet (Curious Questions and Answers about…)
Rs.1,795.00
Rs.1,795.00
-0%
Carol Watson
Aesop's Fables (Young Reading (Series 2)): 1
Rs.1,795.00
Rs.1,795.00
-0%

Best Seller

 View all
Benjamin Graham
The Intelligent Investor Third Edition
Rs.6,795.00
Rs.6,795.00
-0%
Akira Toriyama
Jujutsu Kaisen Vol. 29 Volume 29
Rs.3,395.00
Rs.3,395.00
-0%
LibertyBooksStore
Release me book 2
Rs.2,795.00
Rs.2,795.00
-0%
Jennifer Iacopelli
East of Eden
Rs.1,299.00
Rs.1,299.00
-0%
Niccolo Machiavelli
The Prince
Rs.625.50
Rs.695.00
Rs.625.50
-10%
Jane Austen
Pride and Prejudice (Macmillan Collector's Library)
Rs.2,515.50
Rs.2,795.00
Rs.2,515.50
-10%
Viktor E. Frankl
Man's Search For Meaning
Rs.1,950.75
Rs.2,295.00
Rs.1,950.75
-15%
Jane Austen
Pride and Prejudice
Rs.1,615.50
Rs.1,795.00
Rs.1,615.50
-10%
John Steinbeck
Of Mice and Men
Rs.2,065.50
Rs.2,295.00
Rs.2,065.50
-10%
Robin Cook
Night Shift
Rs.2,335.50
Rs.2,595.00
Rs.2,335.50
-10%
William Shakespeare
Power
Rs.1,255.50
Rs.1,395.00
Rs.1,255.50
-10%
Kurt Vonnegut
Slaughterhouse-five
Rs.2,335.50
Rs.2,595.00
Rs.2,335.50
-10%
Jonathan Drori
Around the World in 80 Plants
Rs.7,195.50
Rs.7,995.00
Rs.7,195.50
-10%
Vanessa Van Edwards
Captivate: The Science of Succeeding with People
Rs.2,096.25
Rs.2,795.00
Rs.2,096.25
-25%
Samer Nashef
The Naked Surgeon: the power and peril of transparency in medicine
Rs.2,096.25
Rs.2,795.00
Rs.2,096.25
-25%
J. R. R. Tolkien
The Return of the King (the Lord of the Rings, Book 3)
Rs.1,885.50
Rs.2,095.00
Rs.1,885.50
-10%
Liza Kindred
Calm Your Anxiety Journal - Take Control of Your Anxiety and Quiet Your Mind
Rs.2,965.50
Rs.3,295.00
Rs.2,965.50
-10%
Homer
The Iliad
Rs.4,315.50
Rs.4,795.00
Rs.4,315.50
-10%
Kurt Vonnegut
Cat's Cradle
Rs.2,065.50
Rs.2,295.00
Rs.2,065.50
-10%
Eckhart Tolle
A New Earth Create A Better Life
Rs.2,515.50
Rs.2,795.00
Rs.2,515.50
-10%