It Didn't Start With You: How inherited family trauma shapes who we are and how to end the cycle

It Didn't Start With You: How inherited family trauma shapes who we are and how to end the cycle
By Mark Wolynn

Rs.3,865.50
Rs.4,295.00
Rs.3,865.50
-10%
Availability: In stock
Subtotal: Rs.3,865.50
10 customers are viewing this product
It Didn't Start With You: How inherited family trauma shapes who we are and how to end the cycle

It Didn't Start With You: How inherited family trauma shapes who we are and how to end the cycle

Rs.4,295.00 Rs.3,865.50
It Didn't Start With You: How inherited family trauma shapes who we are and how to end the cycle

It Didn't Start With You: How inherited family trauma shapes who we are and how to end the cycle

Rs.4,295.00 Rs.3,865.50
Product Details  
Publishing Date: 6/30/2022
ISBN : 9781785044380
Number of pages:256
Format :
Genre:
Product Description  

'Groundbreaking' Tara Brach Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling- the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood. Building on the work of leading experts in neuroscience and posttraumatic stress, Mark Wolynn has developed a pioneering approach to identifying and breaking these inherited family patterns. Having worked with individuals and groups on a therapeutic level for more than twenty years, It Didn't Start With You is his accessible, pragmatic and transformative guide to a method that has helped thousands of people reclaim their lives.

You May Also Like

Vendor
Example product title
Rs.3,865.50
Rs.4,295.00
Rs.3,865.50
-10%
Vendor
Example product title
Rs.3,865.50
Rs.4,295.00
Rs.3,865.50
-10%
Vendor
Example product title
Rs.3,865.50
Rs.4,295.00
Rs.3,865.50
-10%
Vendor
Example product title
Rs.3,865.50
Rs.4,295.00
Rs.3,865.50
-10%
Vendor
Example product title
Rs.3,865.50
Rs.4,295.00
Rs.3,865.50
-10%
Vendor
Example product title
Rs.3,865.50
Rs.4,295.00
Rs.3,865.50
-10%
Vendor
Example product title
Rs.3,865.50
Rs.4,295.00
Rs.3,865.50
-10%
Vendor
Example product title
Rs.3,865.50
Rs.4,295.00
Rs.3,865.50
-10%
Vendor
Example product title
Rs.3,865.50
Rs.4,295.00
Rs.3,865.50
-10%
Vendor
Example product title
Rs.3,865.50
Rs.4,295.00
Rs.3,865.50
-10%

Recently Viewed Products

Vendor
Example product title
Rs.3,865.50
Rs.4,295.00
Rs.3,865.50
-10%
Vendor
Example product title
Rs.3,865.50
Rs.4,295.00
Rs.3,865.50
-10%
Vendor
Example product title
Rs.3,865.50
Rs.4,295.00
Rs.3,865.50
-10%
Vendor
Example product title
Rs.3,865.50
Rs.4,295.00
Rs.3,865.50
-10%
Vendor
Example product title
Rs.3,865.50
Rs.4,295.00
Rs.3,865.50
-10%
Vendor
Example product title
Rs.3,865.50
Rs.4,295.00
Rs.3,865.50
-10%
Vendor
Example product title
Rs.3,865.50
Rs.4,295.00
Rs.3,865.50
-10%
Vendor
Example product title
Rs.3,865.50
Rs.4,295.00
Rs.3,865.50
-10%
Vendor
Example product title
Rs.3,865.50
Rs.4,295.00
Rs.3,865.50
-10%
Vendor
Example product title
Rs.3,865.50
Rs.4,295.00
Rs.3,865.50
-10%

Related Subjects

Education And Reference ➜ Non Fiction ➜ Sehat Aur Tandrusti ➜ Self Help ➜ Sale ➜ History ➜ Philosophy ➜

New On The Shelf

 View all
Harlan Coben
Run Away by Harlan Coben
Rs.2,335.50
Rs.2,595.00
Rs.2,335.50
-10%
James McDougall
Worlds of Islam: A Global History
Rs.9,265.50
Rs.10,295.00
Rs.9,265.50
-10%
Dr Sue Morter
The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life
Rs.4,045.50
Rs.4,495.00
Rs.4,045.50
-10%
Shunryu Suzuki
Zen Mind, Beginner's Mind: 50th Anniversary Edition
Rs.5,695.00
Rs.5,695.00
-0%
S.K. Doyle
Murder Rewind: Death at Blockbuster
Rs.2,595.00
Rs.2,595.00
-0%
Andy Warhol
The Philosophy of Andy Warhol [50th Anniversary Edition] - From a to B and Back Again
Rs.3,895.00
Rs.3,895.00
-0%
ZAFAR MASUD
Seat 1c
Rs.1,950.00
Rs.1,950.00
-0%
Aijaz Ali Khuwaja
MONEY MADNESS (PB)
Rs.800.00
Rs.800.00
-0%
Afzal Ahmed
Pakistan Cricket Chronicles 1948 2024
Rs.10,000.00
Rs.10,000.00
-0%
66 Books
Marvel Avengers: Wipe-clean Activity Placemats
Rs.1,995.00
Rs.1,995.00
-0%
66 Books
King 1000 Piece Puzzle Monet Le Dejeuner
Rs.3,595.00
Rs.3,595.00
-0%
Amy Newmark
Chicken Soup for the Soul: Hope, Faith and Miracles - 101 Awe-Inspiring Stories
Rs.3,995.00
Rs.3,995.00
-0%
Moira Butterfield
My Big Book of Questions About the World (with all the Answers, too!)
Rs.2,995.00
Rs.2,995.00
-0%
66 Books LTD UK
Sweetie Pie: Sweet Scented Activity Set
Rs.3,495.00
Rs.3,495.00
-0%
T L Swan
The Takeover
Rs.4,195.00
Rs.4,195.00
-0%
T L Swan
The Stopover (The Miles High Club)
Rs.4,195.00
Rs.4,195.00
-0%
Caryl Hart
My Small World: Frozen
Rs.2,495.00
Rs.2,495.00
-0%
Miles Kelly
Our Oceans_curious Question PB
Rs.1,795.00
Rs.1,795.00
-0%
Miles Kelly
Our Planet (Curious Questions and Answers about…)
Rs.1,795.00
Rs.1,795.00
-0%
Carol Watson
Aesop's Fables (Young Reading (Series 2)): 1
Rs.1,795.00
Rs.1,795.00
-0%

Best Seller

 View all
Benjamin Graham
The Intelligent Investor Third Edition
Rs.6,795.00
Rs.6,795.00
-0%
Akira Toriyama
Jujutsu Kaisen Vol. 29 Volume 29
Rs.3,395.00
Rs.3,395.00
-0%
LibertyBooksStore
Release me book 2
Rs.2,795.00
Rs.2,795.00
-0%
Jennifer Iacopelli
East of Eden
Rs.1,299.00
Rs.1,299.00
-0%
Niccolo Machiavelli
The Prince
Rs.625.50
Rs.695.00
Rs.625.50
-10%
Jane Austen
Pride and Prejudice (Macmillan Collector's Library)
Rs.2,515.50
Rs.2,795.00
Rs.2,515.50
-10%
Viktor E. Frankl
Man's Search For Meaning
Rs.1,950.75
Rs.2,295.00
Rs.1,950.75
-15%
Jane Austen
Pride and Prejudice
Rs.1,615.50
Rs.1,795.00
Rs.1,615.50
-10%
John Steinbeck
Of Mice and Men
Rs.2,065.50
Rs.2,295.00
Rs.2,065.50
-10%
Robin Cook
Night Shift
Rs.2,335.50
Rs.2,595.00
Rs.2,335.50
-10%
William Shakespeare
Power
Rs.1,255.50
Rs.1,395.00
Rs.1,255.50
-10%
Kurt Vonnegut
Slaughterhouse-five
Rs.2,335.50
Rs.2,595.00
Rs.2,335.50
-10%
Jonathan Drori
Around the World in 80 Plants
Rs.7,195.50
Rs.7,995.00
Rs.7,195.50
-10%
Vanessa Van Edwards
Captivate: The Science of Succeeding with People
Rs.2,096.25
Rs.2,795.00
Rs.2,096.25
-25%
Samer Nashef
The Naked Surgeon: the power and peril of transparency in medicine
Rs.2,096.25
Rs.2,795.00
Rs.2,096.25
-25%
J. R. R. Tolkien
The Return of the King (the Lord of the Rings, Book 3)
Rs.1,885.50
Rs.2,095.00
Rs.1,885.50
-10%
Liza Kindred
Calm Your Anxiety Journal - Take Control of Your Anxiety and Quiet Your Mind
Rs.2,965.50
Rs.3,295.00
Rs.2,965.50
-10%
Homer
The Iliad
Rs.4,315.50
Rs.4,795.00
Rs.4,315.50
-10%
Kurt Vonnegut
Cat's Cradle
Rs.2,065.50
Rs.2,295.00
Rs.2,065.50
-10%
Eckhart Tolle
A New Earth Create A Better Life
Rs.2,515.50
Rs.2,795.00
Rs.2,515.50
-10%