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Introduction to Internal Family Systems - A Revolutionary Therapy for Wholeness and Healing

Introduction to Internal Family Systems - A Revolutionary Therapy for Wholeness and Healing
By Richard Schwartz

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Introduction to Internal Family Systems - A Revolutionary Therapy for Wholeness and Healing

Introduction to Internal Family Systems - A Revolutionary Therapy for Wholeness and Healing

~~Rs.3,895.00~~ Rs.3,505.50

Quantity:

Introduction to Internal Family Systems - A Revolutionary Therapy for Wholeness and Healing

Introduction to Internal Family Systems - A Revolutionary Therapy for Wholeness and Healing

~~Rs.3,895.00~~ Rs.3,505.50

Product Details
Product Description

Product Details

Publishing Date: 11/23/2023
ISBN : 9781785045134
Number of pages:160
Format :
Genre:

Product Description

Incredible' Jonathan Van Ness'Groundbreaking' Gabor Mate'Paradigm-shifting' Stephen PorgesWe're all familiar with self-talk, self-doubt, self-judgement - and yet many of us still believe we have one uniform mind.Dr Richard Schwartz's breakthrough model of therapy, Internal Family Systems (IFS), revealed that our minds are made up of distinct parts that form our 'internal family', from Protectors and Exiles to Managers and Firefighters.Introduction to Internal Family Systemsand is the practical guide you need to understand how your mind works and uncover the life-changing power of IFS. Learn how to restore wholeness with the 8 Cs of 'Self' - confidence, calmness, creativity, clarity, courage, curiosity, compassion and connectedness - and unburden your mind with the compassionate and courageous within yourself.

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Why Liberty Books is Your Best Choice for an Online Bookstore in Pakistan

In the digital age, convenience and variety are key factors when choosing where to buy your books. Whether you are a voracious reader, a student seeking academic resources, or a parent looking for the perfect bedtime story, finding a reliable online bookstore in Pakistan can make all the difference. Liberty Books has positioned itself as the top choice for book lovers across the country, and here’s why.

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