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How to Think About Exercise (The School of Life)

How to Think About Exercise (The School of Life)
By Damon Young

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How to Think About Exercise (The School of Life)

How to Think About Exercise (The School of Life)

~~Rs.950.00~~ Rs.712.50

Quantity:

How to Think About Exercise (The School of Life)

How to Think About Exercise (The School of Life)

~~Rs.950.00~~ Rs.712.50

Product Details
Product Description

Product Details

Publishing Date: 41671
ISBN : 9780230767768
Number of pages:100
Format :
Genre:

Product Description

It can often seem as though existence is split in two: body and mind, flesh and spirit, moving and thinking. In the office or at study we are 'mind workers', with superfluous bodies. In the gym we stretch, run and lift, but our minds are idle. Damon Young challenges this idea, revealing how fitness can develop our bodies and minds as one. Exploring exercises and sports with the help of ancient and modern philosophy, he uncovers the pleasures, virtues and big ideas of fitness. By exercising intelligently, we are committing to wholeness: enjoying and enhancing our full humanity.One in the new series of books from The School of Life, launched January 2014:How to Ageand by Anne KarpfHow to Develop Emotional Healthand by Oliver JamesHow to Be Aloneand by Sara MaitlandHow to Deal with Adversityand by Christopher HamiltonHow to Think About Exerciseand by Damon YoungHow to Connect with Natureand by Tristan Gooley

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