How to Relax: Tips and Techniques to Calm the Mind, Body and Soul

How to Relax: Tips and Techniques to Calm the Mind, Body and Soul
By Summersdale

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How to Relax: Tips and Techniques to Calm the Mind, Body and Soul

How to Relax: Tips and Techniques to Calm the Mind, Body and Soul

Rs.2,495.00 Rs.2,120.75
How to Relax: Tips and Techniques to Calm the Mind, Body and Soul

How to Relax: Tips and Techniques to Calm the Mind, Body and Soul

Rs.2,495.00 Rs.2,120.75
Product Details  
Publishing Date: 9/13/2018
ISBN : 9781786855381
Number of pages:160
Format :
Genre:
Product Description  

Close your eyes, take a deep breath and unwind... It's often hard to imagine reaching complete relaxation in the midst of our busy lives, but it is easier than you think: all you have to do is focus your mind and learn these methods and techniques. Bursting with tips, calming statements and activities, How to Relax will provide you with everything you need to channel your inner peace and help you feel content

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