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New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

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How to De-Stress in Five Minutes a Day - Micro-Stress Hacks for the Time Poor

How to De-Stress in Five Minutes a Day - Micro-Stress Hacks for the Time Poor
By Joanne Mallon

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How to De-Stress in Five Minutes a Day - Micro-Stress Hacks for the Time Poor

How to De-Stress in Five Minutes a Day - Micro-Stress Hacks for the Time Poor

Rs.3,095.00

Quantity:

How to De-Stress in Five Minutes a Day - Micro-Stress Hacks for the Time Poor

How to De-Stress in Five Minutes a Day - Micro-Stress Hacks for the Time Poor

Rs.3,095.00

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Packed with tips to help you pause, unwind and take a break from your stresses, this book will help you decompress in less than 5 minutes a dayLife can be stressful, and we often spend so much time juggling our responsibilities that we forget to take time out for ourselves. Luckily, pockets of calm exist all around us, even on the busiest of days - and they're easy to find when you know where to look. All you need is 5 minutes.The soothing rituals in this book are easy to practise and can fit around any schedule, helping you to switch off stressful thoughts, calm your mind and free yourself from tension and anxiety. Each chapter focuses on a different time of day, meaning you can begin, experience and end each day with a stress-free mindset.Even the smallest moment of calm can allow you to completely reset, so whether you follow one tip or many, you're sure to soothe your mind and body, and find clarity and peace every day.

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Why Liberty Books is Your Best Choice for an Online Bookstore in Pakistan

In the digital age, convenience and variety are key factors when choosing where to buy your books. Whether you are a voracious reader, a student seeking academic resources, or a parent looking for the perfect bedtime story, finding a reliable online bookstore in Pakistan can make all the difference. Liberty Books has positioned itself as the top choice for book lovers across the country, and here’s why.

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