How to be You

How to be You
By Ellie Middleton

Rs.3,865.50
Rs.4,295.00
Rs.3,865.50
-10%
Availability: In stock
Subtotal: Rs.3,865.50
10 customers are viewing this product
How to be You

How to be You

Rs.4,295.00 Rs.3,865.50
How to be You

How to be You

Rs.4,295.00 Rs.3,865.50
Product Details  
Publishing Date: 45421
ISBN : 9780241710371
Number of pages:368
Format :
Genre:
Product Description  

The latest feel-good book packed with practical tips from the author of the smash-hit book on ADHD, autism and neurodivergence,and UNMASKED.Ellie Middleton is back with a new, practical book to help you work WITH your neurodivergent brain rather than AGAINST it. In each chapter, she writes about theand eight executive functionsand that neurodivergent people struggle with includingand working memory,and prioritisationand andand emotional regulationand and sharesand 5 simple tipsand for readers to try out, including:- Creating aand launch padand to remember the essentials when you leave the house- Drawing aand car park of ideasand to help visualise your thoughts and manage impulse control- Theand 5, 4, 3, 2, 1and mindfulness technique to prevent spiralling and regulate emotions- Breaking up each day intoand Four Quadrantsand to approach every day with more flexibilityThis isn't another journal or planner that claims to organize your entire life because Ellie is the first to admit that she doesn't have things under control 100% of the time. This also isand not a book about how to fit into the neurotypical way of doing thingsand (aka masking). Instead, Ellie reveals why society tells us that we should' do things (read: patriarchy, ableism, White supremacy) and shows us how we can all free ourselves of those expectations, feel empowered and, ultimately,and be more YOU.

You May Also Like

Vendor
Example product title
Rs.3,865.50
Rs.4,295.00
Rs.3,865.50
-10%
Vendor
Example product title
Rs.3,865.50
Rs.4,295.00
Rs.3,865.50
-10%
Vendor
Example product title
Rs.3,865.50
Rs.4,295.00
Rs.3,865.50
-10%
Vendor
Example product title
Rs.3,865.50
Rs.4,295.00
Rs.3,865.50
-10%
Vendor
Example product title
Rs.3,865.50
Rs.4,295.00
Rs.3,865.50
-10%
Vendor
Example product title
Rs.3,865.50
Rs.4,295.00
Rs.3,865.50
-10%
Vendor
Example product title
Rs.3,865.50
Rs.4,295.00
Rs.3,865.50
-10%
Vendor
Example product title
Rs.3,865.50
Rs.4,295.00
Rs.3,865.50
-10%
Vendor
Example product title
Rs.3,865.50
Rs.4,295.00
Rs.3,865.50
-10%
Vendor
Example product title
Rs.3,865.50
Rs.4,295.00
Rs.3,865.50
-10%

Recently Viewed Products

Vendor
Example product title
Rs.3,865.50
Rs.4,295.00
Rs.3,865.50
-10%
Vendor
Example product title
Rs.3,865.50
Rs.4,295.00
Rs.3,865.50
-10%
Vendor
Example product title
Rs.3,865.50
Rs.4,295.00
Rs.3,865.50
-10%
Vendor
Example product title
Rs.3,865.50
Rs.4,295.00
Rs.3,865.50
-10%
Vendor
Example product title
Rs.3,865.50
Rs.4,295.00
Rs.3,865.50
-10%
Vendor
Example product title
Rs.3,865.50
Rs.4,295.00
Rs.3,865.50
-10%
Vendor
Example product title
Rs.3,865.50
Rs.4,295.00
Rs.3,865.50
-10%
Vendor
Example product title
Rs.3,865.50
Rs.4,295.00
Rs.3,865.50
-10%
Vendor
Example product title
Rs.3,865.50
Rs.4,295.00
Rs.3,865.50
-10%
Vendor
Example product title
Rs.3,865.50
Rs.4,295.00
Rs.3,865.50
-10%

Related Subjects

10% OFF ➜ Non Fiction ➜ Online Book Bazar Up To 60% ➜ Self Help ➜ Sale ➜ History ➜ Philosophy ➜

New On The Shelf

 View all
Harlan Coben
Run Away by Harlan Coben
Rs.2,335.50
Rs.2,595.00
Rs.2,335.50
-10%
James McDougall
Worlds of Islam: A Global History
Rs.9,265.50
Rs.10,295.00
Rs.9,265.50
-10%
Dr Sue Morter
The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life
Rs.4,045.50
Rs.4,495.00
Rs.4,045.50
-10%
Shunryu Suzuki
Zen Mind, Beginner's Mind: 50th Anniversary Edition
Rs.5,695.00
Rs.5,695.00
-0%
S.K. Doyle
Murder Rewind: Death at Blockbuster
Rs.2,595.00
Rs.2,595.00
-0%
Andy Warhol
The Philosophy of Andy Warhol [50th Anniversary Edition] - From a to B and Back Again
Rs.3,895.00
Rs.3,895.00
-0%
ZAFAR MASUD
Seat 1c
Rs.1,950.00
Rs.1,950.00
-0%
Aijaz Ali Khuwaja
MONEY MADNESS (PB)
Rs.800.00
Rs.800.00
-0%
Afzal Ahmed
Pakistan Cricket Chronicles 1948 2024
Rs.10,000.00
Rs.10,000.00
-0%
66 Books
Marvel Avengers: Wipe-clean Activity Placemats
Rs.1,995.00
Rs.1,995.00
-0%
66 Books
King 1000 Piece Puzzle Monet Le Dejeuner
Rs.3,595.00
Rs.3,595.00
-0%
Amy Newmark
Chicken Soup for the Soul: Hope, Faith and Miracles - 101 Awe-Inspiring Stories
Rs.3,995.00
Rs.3,995.00
-0%
Moira Butterfield
My Big Book of Questions About the World (with all the Answers, too!)
Rs.2,995.00
Rs.2,995.00
-0%
66 Books LTD UK
Sweetie Pie: Sweet Scented Activity Set
Rs.3,495.00
Rs.3,495.00
-0%
T L Swan
The Takeover
Rs.4,195.00
Rs.4,195.00
-0%
T L Swan
The Stopover (The Miles High Club)
Rs.4,195.00
Rs.4,195.00
-0%
Caryl Hart
My Small World: Frozen
Rs.2,495.00
Rs.2,495.00
-0%
Miles Kelly
Our Oceans_curious Question PB
Rs.1,795.00
Rs.1,795.00
-0%
Miles Kelly
Our Planet (Curious Questions and Answers about…)
Rs.1,795.00
Rs.1,795.00
-0%
Carol Watson
Aesop's Fables (Young Reading (Series 2)): 1
Rs.1,795.00
Rs.1,795.00
-0%

Best Seller

 View all
Benjamin Graham
The Intelligent Investor Third Edition
Rs.6,795.00
Rs.6,795.00
-0%
Akira Toriyama
Jujutsu Kaisen Vol. 29 Volume 29
Rs.3,395.00
Rs.3,395.00
-0%
LibertyBooksStore
Release me book 2
Rs.2,795.00
Rs.2,795.00
-0%
Jennifer Iacopelli
East of Eden
Rs.1,299.00
Rs.1,299.00
-0%
Niccolo Machiavelli
The Prince
Rs.625.50
Rs.695.00
Rs.625.50
-10%
Jane Austen
Pride and Prejudice (Macmillan Collector's Library)
Rs.2,515.50
Rs.2,795.00
Rs.2,515.50
-10%
Viktor E. Frankl
Man's Search For Meaning
Rs.1,950.75
Rs.2,295.00
Rs.1,950.75
-15%
Jane Austen
Pride and Prejudice
Rs.1,615.50
Rs.1,795.00
Rs.1,615.50
-10%
John Steinbeck
Of Mice and Men
Rs.2,065.50
Rs.2,295.00
Rs.2,065.50
-10%
Robin Cook
Night Shift
Rs.2,335.50
Rs.2,595.00
Rs.2,335.50
-10%
William Shakespeare
Power
Rs.1,255.50
Rs.1,395.00
Rs.1,255.50
-10%
Kurt Vonnegut
Slaughterhouse-five
Rs.2,335.50
Rs.2,595.00
Rs.2,335.50
-10%
Jonathan Drori
Around the World in 80 Plants
Rs.7,195.50
Rs.7,995.00
Rs.7,195.50
-10%
Vanessa Van Edwards
Captivate: The Science of Succeeding with People
Rs.2,096.25
Rs.2,795.00
Rs.2,096.25
-25%
Samer Nashef
The Naked Surgeon: the power and peril of transparency in medicine
Rs.2,096.25
Rs.2,795.00
Rs.2,096.25
-25%
J. R. R. Tolkien
The Return of the King (the Lord of the Rings, Book 3)
Rs.1,885.50
Rs.2,095.00
Rs.1,885.50
-10%
Liza Kindred
Calm Your Anxiety Journal - Take Control of Your Anxiety and Quiet Your Mind
Rs.2,965.50
Rs.3,295.00
Rs.2,965.50
-10%
Homer
The Iliad
Rs.4,315.50
Rs.4,795.00
Rs.4,315.50
-10%
Kurt Vonnegut
Cat's Cradle
Rs.2,065.50
Rs.2,295.00
Rs.2,065.50
-10%
Eckhart Tolle
A New Earth Create A Better Life
Rs.2,515.50
Rs.2,795.00
Rs.2,515.50
-10%