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Harmony: Essential Ayurveda for All

Harmony: Essential Ayurveda for All
By Gita Ramesh

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Harmony: Essential Ayurveda for All

Harmony: Essential Ayurveda for All

Rs.9,595.00

Quantity:

Harmony: Essential Ayurveda for All

Harmony: Essential Ayurveda for All

Rs.9,595.00

Product Details
Product Description

Product Details

Publishing Date: 28/07/2026
ISBN : 9789392130946
Number of pages:280
Format :
Genre:

Product Description

Harmony explores Ayurveda, yoga, and mindful living, offering timeless wisdom and practical tips for cultivating one's balance, gratitude and well-being in modern life.Harmony: Essential Ayurveda for All is a celebration of India's timeless wisdom offering an insight into India's ancient traditions and practices for holistic well-being. Delving into Ayurveda, yoga and mindful living, Gita Ramesh introduces readers to the art of incorporating mindfulness, gratitude and self-awareness to enhance overall life quality.The book will not only enlighten readers about time-honored practices but also offer practical tips to cultivating well-being in today’s fast-paced world.

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