Free Your Joy - The Twelve Keys to Sustainable Happiness

Free Your Joy - The Twelve Keys to Sustainable Happiness
By Lisa McCourt

Rs.2,726.50
Rs.3,895.00
Rs.2,726.50
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Availability: In stock
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Free Your Joy - The Twelve Keys to Sustainable Happiness

Free Your Joy - The Twelve Keys to Sustainable Happiness

Rs.3,895.00 Rs.2,726.50
Free Your Joy - The Twelve Keys to Sustainable Happiness

Free Your Joy - The Twelve Keys to Sustainable Happiness

Rs.3,895.00 Rs.2,726.50
Product Details  
Publishing Date: 10/26/2023
ISBN : 9780757324529
Number of pages:320
Format :
Genre:
Product Description  

Unprecedented global events have left many of us feeling depleted, depressed, isolated, and disconnected from many of the things that made us happy. Lisa McCourt, host of the and Do Joy! and podcast and founder of Joy School, helps people raise their joy setpoints regardless of what is happening around them.Learning about joy is one thing, but it's the and doing and that actually shifts your energy. McCourt offers a unique approach to joy and emotional wellness, outlining a year-long adventure in happiness that can be started on any day of the year. Joy is not an elusive fantasy to be chased; it is simply a skill to be learned, practiced, and mastered. McCourt takes readers, month by month, through the life-altering principles of vibration elevation that she has taught for 20 years through her Joy School.Each of the 12 “keys to experiencing sustainable, authentic joy builds sequentially upon the previous one to create a progressive shifting of the reader's inner landscape to one of joy and ease. As the inner landscape transforms, transformation of the external reality inevitably follows. McCourt offers weekly “homeplay for the reader to take into their daily experience which, when followed, upgrade their thought patterns and default reactions into beneficial new habits of thought and behavior.Upon completion of the final key, the reader is invited along the “spiral, cycling through the keys again from their newly elevated joy setpoint. Our journey toward ever greater realms of joy and personal freedom is never concluded; we can spiral through the steps, year after year, always recalibrating our lives to ever more fulfilling levels.

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