Food for Life - Your Guide to Eating Well

Food for Life - Your Guide to Eating Well
By Tim Spector

Rs.2,695.50
Rs.2,995.00
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Food for Life - Your Guide to Eating Well

Food for Life - Your Guide to Eating Well

Rs.2,995.00 Rs.2,695.50
Food for Life - Your Guide to Eating Well

Food for Life - Your Guide to Eating Well

Rs.2,995.00 Rs.2,695.50
Product Details  
Publishing Date: 45383
ISBN : 9781529919660
Number of pages:528
Format :
Genre:
Product Description  

Empowering and practical,and Food for Lifeand is nothing less than a new approach to how to eat - for our health and the health of the planet.Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well. No fads, no nonsense, just practical, science-based advice on how to eat well'and Daily Mail, Books of the Year'A rigorously academic book that welcomes the layperson with open arms' The Times** Aand THE TIMESand andand SUNDAY TIMESand BOOK OF THE YEAR**** WINNER OF THE FORTNUM andamp; MASON SPECIAL AWARD **

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