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New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

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Fighting Fit
By Toni Battison

Rs.200.00; ~~Rs.400.00~~; Rs.200.00; -50%
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Fighting Fit

Fighting Fit

~~Rs.400.00~~ Rs.200.00

Quantity:

Fighting Fit

~~Rs.400.00~~ Rs.200.00

Product Details
Product Description

Product Details

Publishing Date: 26/09/1997
ISBN : RP9781840280012
Number of pages:80
Format :
Genre:

Product Description

We are offering a high discount due to slightly damage..This guide offers a flexible fitness plan that can be adapted to a personal schedule. It can accommodate working out in the gym, at home or with a partner, and looks at how to best use one's own pace to develop one's fitness potential. Emphasis is placed on a whole-body approach to develop complete fitness, and to avoid strains and stresses in weaker areas. Differential sports, activities and methods of training are analyzed, and their effectiveness in a personal programme discussed. The book offers individual programmes to meet individual goals and needs, so that health and fitness become a part of life and not simply a part of the gym.

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