Energize Your Mind: A Monk's Guide to Mindful Living

Energize Your Mind: A Monk's Guide to Mindful Living
By Gaur Gopal Das

Rs.2,335.50
Rs.2,595.00
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Energize Your Mind: A Monk's Guide to Mindful Living

Energize Your Mind: A Monk's Guide to Mindful Living

Rs.2,595.00 Rs.2,335.50
Energize Your Mind: A Monk's Guide to Mindful Living

Energize Your Mind: A Monk's Guide to Mindful Living

Rs.2,595.00 Rs.2,335.50
Product Details  
Publishing Date: 44945
ISBN : 9781846047404
Number of pages:320
Format :
Genre:
Product Description  

A must-read' JAY SHETTYTake charge of your feelings by mastering the monk mindset.In this essential new book, internationally renowned motivational coach and modern monk Gaur Gopal Das decodes how the mind works and how we can train it in a way that improves our wellbeing. With his characteristic serenity, profound wisdom and anecdotal style, Das offers exercises, tips and tricks to help us make the changes that will put us in control of our thoughts and actions.

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