Don't Worry: From the million-copy bestselling author of Zen

Don't Worry: From the million-copy bestselling author of Zen
By Shunmyo Masuno

Rs.2,846.25
Rs.3,795.00
Rs.2,846.25
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Subtotal: Rs.2,846.25
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Don't Worry: From the million-copy bestselling author of Zen

Don't Worry: From the million-copy bestselling author of Zen

Rs.3,795.00 Rs.2,846.25
Don't Worry: From the million-copy bestselling author of Zen

Don't Worry: From the million-copy bestselling author of Zen

Rs.3,795.00 Rs.2,846.25
Product Details  
Publishing Date: 04/07/2022
ISBN : 9780241551820
Number of pages:208
Format :
Genre:
Product Description  

Feel your everyday stresses melt away with 48 simple, accessible and achievable lessons in this beautiful mindfulness guideFrom the renowned Bhuddist monk and million-copy bestselling author ofand Zen: The Art of Simple Living, Shunmyo Masuno_________Learn to let go of stress, changeand howand you worry, and improve your life for good with this invaluable companion for reducing anxiety and maintaining calm.Shunmyo Masuno, Zen Buddhist Monk and million copy bestselling author ofand Zen: The Art of Simple Living, will teach you how to relieve the anxieties of everyday life in 48 vital, easy-to-achieve lessons.Withand Don't Worry,and you will learn how to:Focus on the here and nowImprove your most important relationshipsTake a step back from your worriesRegain control of your thoughtsLearn ways to accept yourself as you areBy following these simple steps, you can enjoy a calmer, more relaxed, positive version of yourself.

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