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New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

New look. New system. Same obsession with books. 📖 Old accounts are history—sign up fresh in 30 seconds! Create an account.

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Diet Free for Life A Revolutionary Food Fitness and Mindset Makeover to Maximize Fat Loss

Diet Free for Life A Revolutionary Food Fitness and Mindset Makeover to Maximize Fat Loss
By Robert Ferguson

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Diet Free for Life A Revolutionary Food Fitness and Mindset Makeover to Maximize Fat Loss

Diet Free for Life A Revolutionary Food Fitness and Mindset Makeover to Maximize Fat Loss

~~Rs.1,295.00~~ Rs.971.25

Quantity:

Diet Free for Life A Revolutionary Food Fitness and Mindset Makeover to Maximize Fat Loss

Diet Free for Life A Revolutionary Food Fitness and Mindset Makeover to Maximize Fat Loss

~~Rs.1,295.00~~ Rs.971.25

Product Details
Product Description

Product Details

Publishing Date: 12/27/2011
ISBN : 9780399537264
Number of pages:100
Format :
Genre:

Product Description

"...a simple plan ... yielding easy ways to of eating that let (anyone) make peace with carbs and melt fat in the process."
-First for Women

Fitness and diet expert Robert Ferguson offers a weight-loss program that shifts fat storing to fat burning. Ferguson's plan teaches readers how to customize their meals to include fast and slow carbs, protein and fat, and get immediate and sustainable results. This 21-day Mindset Makeover includes:

A guide to eliminate wrong-headed diet mindsets
Daily prompts to sustain the plan
Nutrition and exercise tips
Simple recipes to create fat-burning meals
Advice for shopping and eating-out

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In the digital age, convenience and variety are key factors when choosing where to buy your books. Whether you are a voracious reader, a student seeking academic resources, or a parent looking for the perfect bedtime story, finding a reliable online bookstore in Pakistan can make all the difference. Liberty Books has positioned itself as the top choice for book lovers across the country, and here’s why.

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